Boston Sausage Grinder or Submarine Sandwich

Experience the bold, savory flavors of a classic **Boston Sausage Grinder**, the ultimate **Italian-style submarine sandwich** perfect for lunch, dinner, or game day feasting. This hearty recipe features juicy, browned **Italian sausages** nestled into toasted hoagie rolls, layered with a medley of sautéed **onions and colorful bell peppers**, and topped with a melty blanket of **shredded mozzarella cheese**. For an extra kick, a sprinkle of crushed red pepper flakes or a ladle of rich **marinara sauce** can be added to elevate each bite. Quick and satisfying, this **New England-inspired sausage sub** is a crowd-pleaser that combines vibrant textures and bold, comforting flavors. Serve it alongside chips or a crisp salad for a meal that's as easy to make as it is delicious!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 links Italian sausages
• 4 pieces Hoagie rolls (submarine sandwich rolls)
• 2 tablespoons Olive oil
• 1 large Yellow onion, thinly sliced
• 1 large Green bell pepper, thinly sliced
• 1 large Red bell pepper, thinly sliced
• 2 cloves Garlic, minced
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 0.25 teaspoons Crushed red pepper flakes (optional)
• 1 cup Mozzarella cheese, shredded
• 0.5 cup Marinara sauce (optional)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the Italian sausages whole and cook for about 10-12 minutes, turning frequently, until browned and cooked through. Remove from the skillet and set aside.

Step 2

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced onion and bell peppers. Sauté over medium heat for 7-8 minutes, stirring occasionally, until softened and lightly caramelized.

Step 3

Add the minced garlic to the skillet with the onions and peppers, and cook for an additional 1-2 minutes until fragrant. Season the mixture with salt, black pepper, and crushed red pepper flakes (if using). Stir to combine, then remove from heat.

Step 4

Slice each hoagie roll open lengthwise (but do not cut all the way through) and lightly toast them under a broiler or in a toaster oven for 1-2 minutes until golden, being careful not to over-toast.

Step 5

Slice the cooked sausages lengthwise or into thick chunks, depending on your preference, and layer them into the toasted hoagie rolls.

Step 6

Top the sausages with the sautéed onions and peppers, followed by a sprinkle of shredded mozzarella cheese.

Step 7

If desired, spoon a small amount of warmed marinara sauce over the top of the fillings before closing the sandwich.

Step 8

Place the assembled sandwiches on a baking sheet and heat in the oven (set to broil) for 1-2 minutes, just until the cheese is melted and bubbly.

Step 9

Serve warm and enjoy your Boston Sausage Grinder with a side of chips, fries, or a crisp salad!

Nutrition Facts

Serving size	(1283.4g)

Amount per serving	% Daily Value*
Calories	2240.0

Total Fat 105.0g	0%
Saturated Fat 30.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 200.0mg	0%
Sodium 5256.4mg	0%
Total Carbohydrate 230.7g	0%
Dietary Fiber 19.7g	0%
Total Sugars 41.5g
Protein 87.4g	0%

Vitamin D 0IU	0%
Calcium 277.4mg	0%
Iron 17.5mg	0%
Potassium 2421.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 15.8%

Carbs: 41.6%