Boneless Pork Chops with Spicy Rub
Transform your dinner table with these bold and flavorful Boneless Pork Chops with Spicy Rub, a quick and easy recipe perfect for busy weeknights or casual get-togethers. These juicy pork chops are seasoned with a tantalizing blend of paprika, ground cumin, garlic powder, and a hint of cayenne pepper for a zesty kick, balanced by earthy oregano and a touch of salt and black pepper. With only 10 minutes of prep time and a golden sear in your skillet, this dish delivers restaurant-quality results in under 30 minutes. Ideal for serving with roasted vegetables or a crisp salad, these pork chops are a crowd-pleaser guaranteed to satisfy your craving for a hearty, flavorful meal. Let this recipe elevate your dinner routine with its perfect balance of spice and simplicity!
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Ingredients
- 4 pieces boneless pork chops
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon dried oregano
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Place the boneless pork chops on a clean cutting board and pat them dry with paper towels.
Step 2
In a small bowl, mix together the paprika, ground cumin, garlic powder, onion powder, dried oregano, cayenne pepper, salt, and black pepper to create the spicy rub.
Step 3
Rub a thin layer of olive oil over both sides of each pork chop to help the seasoning adhere.
Step 4
Evenly sprinkle the spice mixture over both sides of each pork chop, gently pressing it into the meat with your fingers.
Step 5
Heat a large skillet or grill pan over medium-high heat. Add the remaining 1 tablespoon of olive oil to prevent sticking.
Step 6
Once the pan is hot, place the pork chops in the pan and sear for 3-4 minutes on each side until a golden-brown crust forms.
Step 7
Reduce the heat to medium and continue cooking the pork chops for an additional 5-7 minutes, flipping occasionally, until the internal temperature reaches 145°F (63°C).
Step 8
Remove the pork chops from the pan and let them rest for 5 minutes before serving to allow the juices to redistribute.
Step 9
Serve warm with your favorite sides, such as roasted vegetables or a fresh salad.
Nutrition Facts
| Serving size | (46.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 292.6 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2370.8mg | 0% |
| Total Carbohydrate 8.0g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 0.5g | |
| Protein 1.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 53.2mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 182.8mg | 0% |
Source of Calories