Nutrition Facts for Bon appetit's mulligatawny soup chicken

Bon Appetit's Mulligatawny Soup Chicken

Warm up with a bowl of Bon Appetit's Mulligatawny Soup Chicken, a vibrant and comforting dish that harmonizes bold spices and creamy textures. This recipe combines tender, shredded chicken thighs with a fragrant medley of curry powder, turmeric, and fresh ginger simmered in a rich base of chicken broth and coconut milk. Pops of sweetness from diced Granny Smith apple and hearty additions like white rice create a well-rounded flavor profile, while a squeeze of lemon juice adds a bright finish. Ready in just under an hour, this one-pot wonder is perfect for weeknight dinners or meal prep, serving up to six with ease. Garnish with fresh cilantro for an elegant touch, and for a more substantial meal, spoon it over fluffy basmati rice. A must-try for fans of comforting soups with an Indian-inspired twist!

Nutriscore Rating: 68/100
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Image of Bon Appetit's Mulligatawny Soup Chicken
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 1 large Yellow onion (diced)
  • 2 medium Carrots (peeled and diced)
  • 2 Celery stalks (diced)
  • 1 medium Granny Smith apple (peeled and diced)
  • 3 Garlic cloves (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 1.5 tablespoons Curry powder
  • 0.5 teaspoons Ground turmeric
  • 1 pound Chicken thighs (boneless, skinless)
  • 6 cups Chicken broth (low-sodium)
  • 0.5 cup White rice
  • 1 cup Coconut milk (unsweetened, full-fat)
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Fresh cilantro (chopped, for garnish)
  • 2 cups Cooked basmati rice (optional, for serving)

Directions

Step 1

In a large, heavy-bottomed pot or Dutch oven, melt the butter with the olive oil over medium heat.

Step 2

Add the diced onion, carrots, celery, and Granny Smith apple. Sauté for 8–10 minutes, stirring occasionally, until the vegetables soften and begin to caramelize.

Step 3

Stir in the minced garlic, grated ginger, curry powder, and ground turmeric. Cook for 1–2 minutes, until fragrant.

Step 4

Push the vegetables to one side of the pot and add the chicken thighs. Brown the chicken for 2–3 minutes per side.

Step 5

Pour in the chicken broth and bring the mixture to a gentle boil. Reduce the heat to low, cover the pot, and simmer for 20 minutes.

Step 6

After 20 minutes, remove the chicken thighs and shred them using two forks. Return the shredded chicken to the pot.

Step 7

Stir in the uncooked white rice, coconut milk, lemon juice, salt, and black pepper. Simmer for an additional 12–15 minutes, or until the rice is tender.

Step 8

Taste and adjust seasoning with additional salt or lemon juice, if needed.

Step 9

Serve the Mulligatawny soup hot, garnished with fresh cilantro. For a heartier meal, ladle the soup over cooked basmati rice, if desired.

Nutrition Facts

Serving size (3523.2g)
Amount per serving % Daily Value*
Calories 2987.4
Total Fat 162.6g 0%
Saturated Fat 88.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 587.4mg 0%
Sodium 6930.4mg 0%
Total Carbohydrate 238.0g 0%
Dietary Fiber 21.9g 0%
Total Sugars 50.9g
Protein 153.8g 0%
Vitamin D 0IU 0%
Calcium 416.1mg 0%
Iron 23.7mg 0%
Potassium 3895.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%
Protein: 20.3%
Carbs: 31.4%