Bok Choy Beef Steamed Wraps

Delight your taste buds with these Bok Choy Beef Steamed Wraps, a perfect fusion of tender homemade dough and savory, aromatic filling. Each fluffy wrap is packed with lean ground beef, finely chopped bok choy, garlic, ginger, and soy sauce, creating a rich and flavorful bite. The soft and chewy homemade wrappers, made with a simple combination of flour, water, and a touch of baking powder, are steamed to perfection for a comforting yet healthy meal. Ideal for small gatherings or family dinners, these steamed wraps can be served with your favorite dipping sauce, such as soy sauce or chili oil, to elevate the flavors even more. This recipe is a satisfying and nutrient-packed option for fans of Asian-inspired dishes, combining traditional techniques with wholesome ingredients.

Nutriscore Rating: 64/100

Prep Time:40 mins

Cook Time:15 mins

Total Time:55 mins

Servings: 4

Ingredients

• 250 grams Ground beef (lean)
• 150 grams Bok choy (finely chopped)
• 2 cloves Garlic (minced)
• 1 teaspoon Ginger (grated)
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 stalks Green onions (chopped)
• 250 grams All-purpose flour
• 120 milliliters Warm water
• 1 teaspoon Salt
• 0.5 teaspoon Sugar
• 1 teaspoon Baking powder

Directions

Step 1

Step 1: In a large mixing bowl, combine flour, salt, sugar, and baking powder. Gradually add warm water while stirring until the dough starts coming together.

Step 2

Step 2: Knead the dough on a floured surface for 8-10 minutes until it becomes smooth and elastic. Cover the dough with a damp cloth and let it rest for 20 minutes.

Step 3

Step 3: While the dough rests, prepare the filling. Heat a skillet over medium heat and add sesame oil.

Step 4

Step 4: Sauté minced garlic and grated ginger for 1-2 minutes until fragrant. Add ground beef and cook until browned, breaking it up into small pieces with a spoon.

Step 5

Step 5: Stir in finely chopped bok choy, soy sauce, and green onions. Cook for another 2-3 minutes until the bok choy is tender. Remove from heat and let the filling cool slightly.

Step 6

Step 6: Divide the dough into 12 equal portions. Roll each portion into a small circle, about 3 inches in diameter, using a rolling pin.

Step 7

Step 7: Place a tablespoon of the beef bok choy filling in the center of each dough circle. Gather the edges of the dough and pinch them together to seal completely, forming a pouch.

Step 8

Step 8: Place the wraps seam-side up on small parchment squares to prevent sticking. Arrange them in a steamer basket, leaving space between each wrap.

Step 9

Step 9: Bring a pot of water to a boil, then place the steamer basket over the pot. Steam the wraps for 12-15 minutes until the dough is soft and fluffy.

Step 10

Step 10: Remove the wraps from the steamer and serve immediately with dipping sauce of your choice, such as soy sauce or chili oil.

Nutrition Facts

Serving size	(618.9g)

Amount per serving	% Daily Value*
Calories	1104.5

Total Fat 16.9g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 4068.8mg	0%
Total Carbohydrate 204.5g	0%
Dietary Fiber 9.5g	0%
Total Sugars 5.4g
Protein 31.9g	0%

Vitamin D 0IU	0%
Calcium 229.1mg	0%
Iron 13.8mg	0%
Potassium 866.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%

Protein: 11.6%

Carbs: 74.5%