Nutrition Facts for Boerenkool met rookworst curly kale with smoked sausages

Boerenkool Met Rookworst Curly Kale with Smoked Sausages

Indulge in a taste of Dutch comfort food with Boerenkool Met Rookworst, a hearty dish combining the earthy flavors of curly kale and creamy mashed potatoes with the savory richness of smoked sausages. This one-pot recipe brings together a nourishing medley of tender kale steamed over buttery potatoes, mashed to perfection with a touch of mustard for a tangy kick. Paired with slices of traditional rookworst, this dish is an excellent choice for a cozy family meal or a satisfying weeknight dinner. With just 20 minutes of prep and simple ingredients, this classic stamppot is easy to make yet deeply flavorful, offering a wholesome bite of Dutch culinary tradition. Serve it with a drizzle of gravy or a side of mustard for an extra burst of flavor, and watch it quickly become a household favorite.

Nutriscore Rating: 72/100
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Image of Boerenkool Met Rookworst Curly Kale with Smoked Sausages
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams curly kale
  • 1.5 kilograms potatoes
  • 2 smoked sausage (rookworst)
  • 50 grams butter
  • 200 milliliters whole milk
  • 2 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon mustard
  • 1.5 liters water

Directions

Step 1

Peel and chop the potatoes into evenly sized chunks. Rinse them under cold water to remove excess starch.

Step 2

In a large pot, add the potatoes and enough water to cover them. Add 1 teaspoon of salt and bring the water to a boil.

Step 3

While the potatoes cook, rinse the curly kale thoroughly and remove any tough stems. Chop the leaves into smaller pieces.

Step 4

After the potatoes have boiled for 10 minutes, add the chopped curly kale on top of the potatoes in the same pot. Cover with a lid and let them steam together for another 10-15 minutes, or until the potatoes are tender.

Step 5

While the potatoes and kale are cooking, prepare the smoked sausages according to the package instructions. Most smoked sausages are pre-cooked and only need to be heated either in gently simmering water or a skillet.

Step 6

Once the potatoes and kale are cooked, drain the water and return them to the pot.

Step 7

Add the butter, milk, mustard, and the remaining 1 teaspoon of salt to the potato and kale mixture. Mash them together until you achieve a slightly chunky consistency. Adjust the seasonings with additional salt and pepper to taste.

Step 8

Slice the smoked sausages into thick pieces for serving.

Step 9

Serve the mashed potato and kale mixture (stamppot) on a plate, topped with slices of smoked sausage. Optionally, drizzle with gravy or a dollop of mustard on the side for extra flavor.

Nutrition Facts

Serving size (4006.0g)
Amount per serving % Daily Value*
Calories 2680.6
Total Fat 102.7g 0%
Saturated Fat 47.7g 0%
Polyunsaturated Fat 1.6g
Cholesterol 262.3mg 0%
Sodium 7286.5mg 0%
Total Carbohydrate 368.9g 0%
Dietary Fiber 47.0g 0%
Total Sugars 34.1g
Protein 90.0g 0%
Vitamin D 98.8IU 0%
Calcium 1905.0mg 0%
Iron 27.8mg 0%
Potassium 10622.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 13.0%
Carbs: 53.5%