Nutrition Facts for Bob's amazing seafood sauce

Bob's Amazing Seafood Sauce

Elevate your seafood dishes with Bob’s Amazing Seafood Sauce, a luxurious blend of bold flavors and creamy texture that’s guaranteed to impress. This versatile sauce is crafted with a base of rich unsalted butter and olive oil, infused with aromatic garlic, shallots, and a splash of white wine for a sophisticated depth. Seafood stock and heavy cream create a luscious consistency, while zesty lemon juice, fresh herbs like parsley and dill, and a touch of cayenne pepper add a vibrant, tangy kick. Perfectly balanced and easy to prepare in just 30 minutes, this sauce pairs beautifully with everything from tender shrimp and flaky fish to pasta and rice. Whether you're hosting a dinner party or upgrading a weeknight meal, this seafood sauce is your ticket to restaurant-quality dining at home.

Nutriscore Rating: 50/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Bob's Amazing Seafood Sauce
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 1 shallot, finely chopped
  • 0.5 cups white wine
  • 1 cup seafood stock
  • 0.5 cups heavy cream
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • 0.25 teaspoons cayenne pepper
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a medium saucepan, heat the butter and olive oil over medium heat until the butter is melted and begins to bubble slightly.

Step 2

Add the minced garlic and chopped shallot to the pan. Cook for 2-3 minutes, stirring frequently, until fragrant and softened.

Step 3

Pour in the white wine and bring to a gentle simmer. Allow it to cook for 3-4 minutes, reducing slightly.

Step 4

Stir in the seafood stock and cook for another 5 minutes, maintaining a gentle simmer.

Step 5

Lower the heat and slowly whisk in the heavy cream. Continue to cook for 3-4 minutes, stirring constantly to ensure the sauce is smooth and well combined.

Step 6

Add the lemon zest, lemon juice, chopped parsley, dill, cayenne pepper, salt, and black pepper. Stir to incorporate the flavors.

Step 7

Simmer the sauce for an additional 5 minutes until it thickens slightly. Taste and adjust seasoning as needed.

Step 8

Remove from heat and serve warm over your favorite seafood dishes, pasta, or rice.

Nutrition Facts

Serving size (615.4g)
Amount per serving % Daily Value*
Calories 1113.4
Total Fat 104.8g 0%
Saturated Fat 49.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 213mg 0%
Sodium 1740.8mg 0%
Total Carbohydrate 14.0g 0%
Dietary Fiber 1.9g 0%
Total Sugars 2.9g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 82.5mg 0%
Iron 1.9mg 0%
Potassium 349.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.9%
Protein: 1.6%
Carbs: 5.5%