Bo's Cottage Cheese Snack
Discover the simplicity and freshness of Bo's Cottage Cheese Snack, a quick and wholesome favorite perfect for a light lunch, snack, or appetizer. This recipe combines velvety cottage cheese with the vibrant crunch of cherry tomatoes and cucumber, enhanced by a drizzle of olive oil and a sprinkle of fresh parsley for a burst of herby goodness. Seasoned with just the right amount of salt and black pepper, this creamy, protein-packed mixture is served atop crispy crackers or warm toast for an irresistible balance of textures and flavors. Ready in just 10 minutes, this no-cook dish is the ultimate healthy snack idea for busy days. Whether you're looking for a high-protein snack or a refreshing vegetarian appetizer, Bo's Cottage Cheese Snack fits the bill deliciously!
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Ingredients
- 1 cup cottage cheese
- 6 pieces cherry tomatoes
- 0.5 medium cucumber
- 1 teaspoon olive oil
- 1 tablespoon fresh parsley
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 4 pieces crackers or toast
Directions
Step 1
Wash the cherry tomatoes, cucumber, and fresh parsley thoroughly.
Step 2
Slice the cherry tomatoes into halves and dice the cucumber into small cubes.
Step 3
Chop the parsley finely and set aside.
Step 4
In a mixing bowl, combine the cottage cheese, cherry tomatoes, cucumber, and parsley.
Step 5
Drizzle the olive oil over the mixture and sprinkle with salt and black pepper. Gently stir until well combined.
Step 6
Taste and adjust seasoning if needed.
Step 7
Serve the cottage cheese mixture on top of crackers or toasted bread. Enjoy immediately!
Nutrition Facts
| Serving size | (581.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 874.4 |
| Total Fat 35.9g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 21.6mg | 0% |
| Sodium 1890.6mg | 0% |
| Total Carbohydrate 116.3g | 0% |
| Dietary Fiber 6.0g | 0% |
| Total Sugars 30.8g | |
| Protein 25.4g | 0% |
| Vitamin D 9.6IU | 0% |
| Calcium 186.7mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 682.0mg | 0% |
Source of Calories