Nutrition Facts for Bluebery oatmeal breakfast bake

Bluebery Oatmeal Breakfast Bake

Start your morning off right with this wholesome Blueberry Oatmeal Breakfast Bake, a heartwarming dish bursting with juicy blueberries and nutritious rolled oats. This recipe combines pantry staples like cinnamon and pure maple syrup with almond milk and vanilla to create a naturally sweet and satisfying treat. Quick to prepare in just 10 minutes and ready in under an hour, it’s perfect for busy mornings or a make-ahead meal. With its golden-brown crust and inviting aroma, this baked oatmeal is a versatile crowd-pleaser—serve it warm for a cozy breakfast or enjoy it chilled as a healthy snack. Add a sprinkling of chopped nuts for added crunch, and with options for fresh or frozen berries, it’s a year-round favorite! Indulge in this easy, dairy-free (or customizable) recipe that balances hearty comfort with guilt-free goodness.

Nutriscore Rating: 73/100
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Image of Bluebery Oatmeal Breakfast Bake
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons salt
  • 2 cups unsweetened almond milk (or milk of your choice)
  • 2 large eggs
  • 0.25 cup pure maple syrup
  • 2 teaspoons vanilla extract
  • 2 tablespoons unsalted butter, melted (or coconut oil)
  • 1.5 cups fresh or frozen blueberries
  • 0.5 cup chopped nuts (e.g., walnuts, pecans) - optional

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease an 8x8-inch (20x20 cm) baking dish with cooking spray or a little melted butter.

Step 2

In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir to mix well.

Step 3

In a separate bowl, whisk together the almond milk, eggs, maple syrup, vanilla extract, and melted butter until smooth and well combined.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients. Stir until everything is evenly mixed.

Step 5

Gently fold in 1 cup of the blueberries, reserving the remaining 0.5 cup for topping.

Step 6

If using nuts, fold them into the mixture at this stage.

Step 7

Pour the oatmeal mixture into the prepared baking dish and spread it out evenly. Scatter the reserved 0.5 cup of blueberries over the top.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the oatmeal is set.

Step 9

Remove the bake from the oven and let it cool for 5-10 minutes before slicing. Serve warm or at room temperature.

Step 10

Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat individual portions in the microwave or enjoy cold.

Nutrition Facts

Serving size (1124.6g)
Amount per serving % Daily Value*
Calories 1724.5
Total Fat 85.5g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat g
Cholesterol 434mg 0%
Sodium 1537.4mg 0%
Total Carbohydrate 195.4g 0%
Dietary Fiber 29.9g 0%
Total Sugars 61.6g
Protein 51.9g 0%
Vitamin D 282.0IU 0%
Calcium 1169.9mg 0%
Iron 13.8mg 0%
Potassium 1735.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 11.8%
Carbs: 44.4%