Nutrition Facts for Blueberry vinaigrette taste of nova scotia

Blueberry Vinaigrette Taste of Nova Scotia

Elevate your salad game with the vibrant and tangy "Blueberry Vinaigrette Taste of Nova Scotia," a flavor-packed dressing that showcases the best of local ingredients. This quick and easy recipe combines fresh blueberries, rich olive oil, and tangy apple cider vinegar with a touch of pure maple syrup for a hint of sweetness and Dijon mustard for depth. Ready in just 10 minutes, this homemade vinaigrette is as versatile as it is delicious—perfect for drizzling over leafy greens, roasted root vegetables, or even as a marinade for grilled meats. Highlighting the unique taste of the Maritimes, this silky-smooth dressing strikes the perfect balance of sweet and savory, making it a must-try for those who love fresh, seasonal flavors. SEO keywords: blueberry vinaigrette recipe, Nova Scotia-inspired dressing, homemade salad dressing with blueberries.

Nutriscore Rating: 54/100
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Image of Blueberry Vinaigrette Taste of Nova Scotia
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Fresh blueberries
  • 0.25 cup Apple cider vinegar
  • 0.33 cup Olive oil
  • 2 tablespoons Maple syrup
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water

Directions

Step 1

Rinse the fresh blueberries under cold water and drain them well.

Step 2

In a blender or food processor, combine the blueberries, apple cider vinegar, olive oil, maple syrup, Dijon mustard, salt, black pepper, and water.

Step 3

Blend the ingredients on high speed until smooth and emulsified. This should take about 1-2 minutes.

Step 4

Taste the vinaigrette and adjust seasoning, adding more salt, pepper, or maple syrup if desired to achieve the desired balance of flavors.

Step 5

Strain the vinaigrette through a fine-mesh sieve into a bowl or jar to remove any blueberry skins for a smoother texture. This step is optional but recommended.

Step 6

Transfer the vinaigrette to a lidded jar or container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Shake well before serving. Drizzle over your favorite salads, roasted vegetables, or use as a marinade.

Nutrition Facts

Serving size (349.7g)
Amount per serving % Daily Value*
Calories 873.8
Total Fat 75.4g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 7.0g
Cholesterol 0mg 0%
Sodium 1304.0mg 0%
Total Carbohydrate 48.4g 0%
Dietary Fiber 3.7g 0%
Total Sugars 41.7g
Protein 1.1g 0%
Vitamin D 0IU 0%
Calcium 18.2mg 0%
Iron 1.1mg 0%
Potassium 165.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.4%
Protein: 0.5%
Carbs: 22.1%