Nutrition Facts for Blueberry popsicles

Blueberry Popsicles

Cool off with these creamy, refreshing Blueberry Popsicles—a perfect blend of fresh blueberries, tangy Greek yogurt, and a hint of honey for natural sweetness. Bursting with antioxidants and protein, these homemade popsicles are a guilt-free frozen treat that’s as nutritious as it is delicious. With just five simple ingredients, including a touch of vanilla and milk for smooth texture, this easy recipe comes together in 10 minutes before freezing. Ideal for summer snacking, these vibrant blueberry pops are kid-friendly, naturally sweetened, and can be stored for on-the-go indulgence. Whip up this wholesome dessert and savor the taste of summer, one bite at a time!

Nutriscore Rating: 71/100
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Image of Blueberry Popsicles
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 cups Fresh blueberries
  • 1 cup Plain Greek yogurt
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.25 cup Milk

Directions

Step 1

Rinse the fresh blueberries thoroughly under cool water and drain them.

Step 2

Add the blueberries, Greek yogurt, honey, vanilla extract, and milk to a blender.

Step 3

Blend the mixture on high until smooth. Scrape down the sides of the blender as needed.

Step 4

Taste the mixture and adjust sweetness by adding more honey if desired.

Step 5

Pour the blended mixture evenly into popsicle molds, leaving a small amount of room at the top for expansion.

Step 6

Insert popsicle sticks into the molds and tap the molds gently on the counter to release any air bubbles.

Step 7

Freeze the popsicles for at least 4-6 hours, or until fully set.

Step 8

To remove the popsicles, run the molds under warm water for a few seconds to loosen them, then gently pull out the popsicles.

Step 9

Serve immediately or wrap individually in wax paper and store in the freezer for later.

Nutrition Facts

Serving size (669.2g)
Amount per serving % Daily Value*
Calories 582.6
Total Fat 7.0g 0%
Saturated Fat 4.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 30.0mg 0%
Sodium 112.5mg 0%
Total Carbohydrate 107.0g 0%
Dietary Fiber 7.2g 0%
Total Sugars 93.8g
Protein 28.7g 0%
Vitamin D 26.8IU 0%
Calcium 379.6mg 0%
Iron 1.2mg 0%
Potassium 710.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%
Protein: 19.0%
Carbs: 70.7%