Nutrition Facts for Blueberry pineapple smoothie

Blueberry Pineapple Smoothie

Start your day with a burst of tropical flavor by whipping up this vibrant Blueberry Pineapple Smoothie! Packed with the natural sweetness of frozen blueberries, pineapple chunks, and banana, this easy 5-minute recipe balances creamy Greek yogurt with a splash of unsweetened almond milk for a luscious texture. Elevate the flavor with optional honey and vanilla extract, creating a perfectly refreshing drink that's rich in antioxidants, vitamin C, and protein. Whether you're looking for a quick breakfast, post-workout snack, or energizing pick-me-up, this smoothie is a nutrient-packed treat that serves two and can be customized to your preferred sweetness and consistency. Sip your way to fruity bliss with this irresistible smoothie blend!

Nutriscore Rating: 73/100
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Image of Blueberry Pineapple Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Frozen blueberries
  • 1 cup Frozen pineapple chunks
  • 1 Banana
  • 1 cup Greek yogurt
  • 1 cup Unsweetened almond milk (or preferred milk)
  • 1 tablespoon Honey (optional, for additional sweetness)
  • 0.5 teaspoon Vanilla extract (optional)

Directions

Step 1

Add the frozen blueberries, frozen pineapple chunks, and peeled banana to a blender.

Step 2

Spoon in the Greek yogurt.

Step 3

Pour in the almond milk. Add a little extra if you prefer a thinner consistency.

Step 4

If desired, add honey for extra sweetness and a splash of vanilla extract for added flavor.

Step 5

Blend on high speed until smooth and creamy, pausing to scrape down the sides of the blender if needed.

Step 6

Taste the smoothie and adjust sweetness if necessary by adding more honey.

Step 7

Pour into glasses and serve immediately. Enjoy your refreshing Blueberry Pineapple Smoothie!

Nutrition Facts

Serving size (1053.0g)
Amount per serving % Daily Value*
Calories 593.6
Total Fat 5.6g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 7.9mg 0%
Sodium 252.7mg 0%
Total Carbohydrate 111.9g 0%
Dietary Fiber 11.9g 0%
Total Sugars 87.8g
Protein 20.3g 0%
Vitamin D 100.0IU 0%
Calcium 675.2mg 0%
Iron 2.5mg 0%
Potassium 1195.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%
Protein: 14.0%
Carbs: 77.3%