Blueberry Orange Banana Smoothie

Start your day with a burst of fruity goodness with this Blueberry Orange Banana Smoothie! Packed with fresh blueberries, juicy orange segments, and a naturally sweet ripe banana, this smoothie is a vibrant mix of flavors and nutrition. Creamy Greek yogurt and unsweetened almond milk create a silky, protein-rich base, while a touch of honey or maple syrup offers an optional hint of extra sweetness. Perfectly chilled with ice cubes and blended to velvety perfection in just 5 minutes, this smoothie is an energizing breakfast or refreshing snack. With antioxidants from blueberries, vitamin C from oranges, and potassium from bananas, it’s a delicious way to fuel your day with wholesome ingredients. Best served immediately, this easy-to-make smoothie is a delightful treat for two!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1 cup Fresh blueberries
• 1 large (peeled and segmented) Orange
• 1 medium (ripe) Banana
• 1 cup Greek yogurt
• 1 cup Unsweetened almond milk
• 1 tablespoon (optional for added sweetness) Honey or maple syrup
• 4 pieces Ice cubes

Directions

Step 1

Add the fresh blueberries, orange segments, and ripe banana to a high-speed blender.

Step 2

Next, pour in the Greek yogurt and almond milk to create a smooth and creamy base.

Step 3

If you prefer a sweeter smoothie, add the honey or maple syrup at this stage.

Step 4

Toss in the ice cubes to make the smoothie cold and refreshing.

Step 5

Blend all the ingredients on high until smooth and creamy, about 30-60 seconds. Stop and scrape down the sides of the blender if necessary.

Step 6

Taste the smoothie and adjust sweetness or consistency if needed by adding more almond milk or honey.

Step 7

Pour the smoothie into two glasses and serve immediately. Enjoy!

Nutrition Facts

Serving size	(1047.6g)

Amount per serving	% Daily Value*
Calories	539.2

Total Fat 5.2g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat 0.8g
Cholesterol 7.9mg	0%
Sodium 233.7mg	0%
Total Carbohydrate 94.7g	0%
Dietary Fiber 9.4g	0%
Total Sugars 71.5g
Protein 20.7g	0%

Vitamin D 87.8IU	0%
Calcium 678.7mg	0%
Iron 1.8mg	0%
Potassium 1110.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.2%

Protein: 16.3%

Carbs: 74.5%