Blueberry Frosty
Cool down with the irresistible Blueberry Frosty, a vibrant and creamy treat that’s bursting with fruity goodness! Made with nutrient-packed frozen blueberries, velvety vanilla Greek yogurt, and a touch of honey or maple syrup for natural sweetness, this simple yet satisfying recipe comes together in just 10 minutes. Blended with a splash of milk and a hint of vanilla extract, the result is a refreshingly thick and frosty drink that's perfect for sipping or spooning. Customize your frosty with whipped cream and fresh blueberries for an extra indulgent garnish, and enjoy it as a quick breakfast, healthy dessert, or snack. Packed with antioxidants and a burst of flavor, this blueberry smoothie-meets-ice-cream hybrid is a must-try for berry lovers!
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Ingredients
- 2 cups frozen blueberries
- 1 cup vanilla Greek yogurt
- 0.5 cup milk (dairy or non-dairy)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- 0 whipped cream (optional, for garnish)
- 0 fresh blueberries (optional, for garnish)
Directions
Step 1
Place the frozen blueberries, vanilla Greek yogurt, milk, honey or maple syrup, vanilla extract, and ice cubes into a blender.
Step 2
Blend on high speed until smooth and creamy, stopping to scrape down the sides if necessary.
Step 3
Taste test the mixture and adjust sweetness by adding more honey or maple syrup if desired.
Step 4
Pour the Blueberry Frosty into two glasses.
Step 5
If desired, top with whipped cream and fresh blueberries for garnish.
Step 6
Serve immediately with a straw or a spoon and enjoy!
Nutrition Facts
| Serving size | (1194.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 723.4 |
| Total Fat 10.7g | 0% |
| Saturated Fat 5.0g | 0% |
| Cholesterol 41.3mg | 0% |
| Sodium 144.0mg | 0% |
| Total Carbohydrate 138.6g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 118.2g | |
| Protein 32.8g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 446.1mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 895.3mg | 0% |
Source of Calories