Nutrition Facts for Blueberry coffee cake you won t even know that it's healthy

Blueberry Coffee Cake You Won T Even Know That It's Healthy

Indulge in guilt-free decadence with this **Blueberry Coffee Cake You Won’t Even Know That It’s Healthy**! This moist and flavorful treat combines the natural sweetness of juicy fresh blueberries with wholesome ingredients like almond and oat flours, unsweetened applesauce, and non-fat Greek yogurt. Sweetened naturally with maple syrup and infused with warm cinnamon, this coffee cake achieves a perfect balance of nourishing and indulgent. Finished with a crunchy topping of rolled oats and optional chopped nuts, it bakes to golden perfection in just 35 minutes. Perfect as a breakfast option, a snack, or a healthier dessert, this easy-to-make recipe is ideal for anyone craving home-baked comfort without compromising on nutrition. Serve it with a steaming cup of coffee or tea for a delightful, feel-good treat!

Nutriscore Rating: 73/100
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Image of Blueberry Coffee Cake You Won T Even Know That It's Healthy
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 1 cup oat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon cinnamon
  • 0.25 teaspoons salt
  • 0.5 cups unsweetened applesauce
  • 0.5 cups Greek yogurt (plain, non-fat)
  • 0.5 cups maple syrup
  • 2 teaspoons vanilla extract
  • 2 large eggs
  • 1.5 cups fresh blueberries
  • 0.25 cups rolled oats
  • 0.25 cups chopped pecans or walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease or line an 8-inch square baking dish with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, oat flour, baking powder, baking soda, cinnamon, and salt.

Step 3

In a separate bowl, combine the applesauce, Greek yogurt, maple syrup, vanilla extract, and eggs. Whisk until smooth.

Step 4

Pour the wet ingredients into the dry mixture and gently stir until just combined. Do not overmix.

Step 5

Fold in the fresh blueberries carefully to avoid breaking them.

Step 6

Pour the batter into the prepared baking dish, spreading it evenly.

Step 7

Sprinkle the top with rolled oats and, if using, chopped pecans or walnuts.

Step 8

Bake for 30-35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.

Step 9

Allow the cake to cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely.

Step 10

Slice and serve! Enjoy this guilt-free treat with your favorite cup of coffee or tea.

Nutrition Facts

Serving size (1040.8g)
Amount per serving % Daily Value*
Calories 2584.7
Total Fat 136.1g 0%
Saturated Fat 13.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 376mg 0%
Sodium 2324.3mg 0%
Total Carbohydrate 283.3g 0%
Dietary Fiber 39.8g 0%
Total Sugars 154.1g
Protein 89.1g 0%
Vitamin D 82IU 0%
Calcium 714.6mg 0%
Iron 15.4mg 0%
Potassium 1165.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 13.1%
Carbs: 41.7%