Nutrition Facts for Blueberry cheesecake smoothie

Blueberry Cheesecake Smoothie

Indulge in the creamy delight of a Blueberry Cheesecake Smoothie—where the luscious flavors of cheesecake meet the fruity vibrance of ripe blueberries. This quick and easy recipe takes just 5 minutes to prepare, blending frozen blueberries, tangy cream cheese, and protein-packed Greek yogurt with a hint of honey and vanilla for natural sweetness. A touch of graham cracker crumbs adds a crave-worthy cheesecake crust vibe, while optional garnishes like fresh blueberries and whipped cream elevate it into a decadent treat. Perfect as a breakfast smoothie, mid-day pick-me-up, or healthy dessert, this smoothie offers all the indulgence of a classic cheesecake in a refreshing and nutrient-packed drink.

Nutriscore Rating: 70/100
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Image of Blueberry Cheesecake Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup frozen blueberries
  • 2 tablespoons cream cheese
  • 1 cup plain Greek yogurt
  • 1 cup milk (or milk alternative)
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 2 tablespoons graham cracker crumbs
  • 4 pieces ice cubes
  • 0.25 cup fresh blueberries (optional, for garnish)
  • 2 tablespoons whipped cream (optional, for garnish)

Directions

Step 1

Add the frozen blueberries, cream cheese, Greek yogurt, milk, honey or maple syrup, vanilla extract, and ice cubes to a blender.

Step 2

Blend on high speed until the mixture is completely smooth and creamy. Scrape down the sides of the blender as needed to ensure all ingredients are well incorporated.

Step 3

Add the graham cracker crumbs to the blender and pulse a few times to mix them in, leaving small bits for texture if desired.

Step 4

Taste the smoothie and adjust sweetness by adding more honey or maple syrup if needed. Blend briefly to combine.

Step 5

Pour the smoothie into two serving glasses.

Step 6

If desired, top with whipped cream, fresh blueberries, and a sprinkle of additional graham cracker crumbs for garnish.

Step 7

Serve immediately and enjoy your Blueberry Cheesecake Smoothie!

Nutrition Facts

Serving size (942.2g)
Amount per serving % Daily Value*
Calories 759.4
Total Fat 25.4g 0%
Saturated Fat 14.4g 0%
Polyunsaturated Fat 0.6g
Cholesterol 81.8mg 0%
Sodium 373.3mg 0%
Total Carbohydrate 100.9g 0%
Dietary Fiber 6.7g 0%
Total Sugars 85.4g
Protein 37.6g 0%
Vitamin D 124.0IU 0%
Calcium 651.7mg 0%
Iron 1.9mg 0%
Potassium 958.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%
Protein: 19.2%
Carbs: 51.6%