Nutrition Facts for Blue willow inn country fried steak

Blue Willow Inn Country Fried Steak

Treat yourself to the comfort of Southern cooking with this Blue Willow Inn Country Fried Steak recipe, a crispy and tender classic smothered in rich, creamy gravy. Made with perfectly breaded cubed steak, seasoned with a flavorful blend of garlic powder, onion powder, and paprika, this dish offers a satisfying crunch and a juicy interior. Double-breading the steak ensures an irresistibly golden crust, while a homemade pan gravy made from pan drippings, whole milk, and chicken or beef broth ties it all together. Ready in just 45 minutes, this hearty recipe is perfect for family dinners. Serve it alongside mashed potatoes and green beans for a true taste of the South that’s as comforting as it is delicious. Keywords: country fried steak, Southern recipes, homemade gravy, crispy steak, Blue Willow Inn recipe.

Nutriscore Rating: 68/100
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Image of Blue Willow Inn Country Fried Steak
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces cubed steak
  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 2 cups buttermilk
  • 2 large eggs
  • 0.5 cups vegetable oil
  • 2 tablespoons unsalted butter
  • 2 cups whole milk
  • 1 cup chicken or beef broth

Directions

Step 1

In a shallow dish, mix the flour, salt, black pepper, garlic powder, onion powder, and paprika.

Step 2

In a separate shallow bowl, whisk together the buttermilk and eggs until smooth.

Step 3

Dredge each piece of cubed steak in the seasoned flour, coating both sides, then dip it into the buttermilk mixture, letting the excess drip off. Return it to the flour mixture and coat it again for a double breading. Set aside on a plate.

Step 4

In a large skillet, heat the vegetable oil and butter over medium heat until hot but not smoking.

Step 5

Fry the breaded steak pieces in batches, about 3-4 minutes per side, until golden brown and crispy. Transfer the cooked steaks to a paper towel-lined plate to drain excess oil. Repeat with the remaining steaks.

Step 6

After all steaks are cooked, drain most of the oil from the skillet, leaving about 2 tablespoons along with any browned bits at the bottom.

Step 7

Sprinkle 2 tablespoons of the leftover seasoned flour into the skillet and cook for 1-2 minutes, stirring constantly, to make a roux.

Step 8

Gradually whisk in the milk and broth, making sure to scrape up any bits on the bottom of the pan. Cook until the gravy thickens, about 4-5 minutes. Season with additional salt and black pepper to taste.

Step 9

Serve the country fried steak hot, topped with the creamy gravy. Pair with mashed potatoes and green beans for the ultimate Southern meal.

Nutrition Facts

Serving size (2158.9g)
Amount per serving % Daily Value*
Calories 3636.0
Total Fat 225.4g 0%
Saturated Fat 70.8g 0%
Polyunsaturated Fat 68.7g
Cholesterol 864.2mg 0%
Sodium 4331.1mg 0%
Total Carbohydrate 238.9g 0%
Dietary Fiber 8.1g 0%
Total Sugars 48.5g
Protein 163.3g 0%
Vitamin D 548.5IU 0%
Calcium 1292.8mg 0%
Iron 21.7mg 0%
Potassium 1935.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 18.0%
Carbs: 26.3%