Nutrition Facts for Blue cheese walnut bites

Blue Cheese Walnut Bites

Elevate your appetizer game with these irresistible Blue Cheese Walnut Bites—a perfect balance of savory, nutty, and sweet flavors encased in golden, buttery puff pastry. In just 35 minutes, you can create a sophisticated yet simple crowd-pleaser that combines creamy blue cheese, crunchy walnuts, and a drizzle of honey for a touch of sweetness. The flaky puff pastry cradles the bold flavors, making them ideal for holiday gatherings, dinner parties, or casual get-togethers. Quick to prepare and visually stunning, these bite-sized delights are guaranteed to impress your guests with their gourmet appeal and melt-in-your-mouth texture.

Nutriscore Rating: 48/100
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Image of Blue Cheese Walnut Bites
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 sheet puff pastry sheet
  • 100 grams blue cheese
  • 50 grams walnuts
  • 2 tablespoons honey
  • 1 large egg
  • 1 tablespoon water
  • 1 tablespoon all-purpose flour

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Lightly dust your work surface with flour and roll out the puff pastry sheet so it’s about 1/8-inch thick. Cut the pastry into 12 equal squares using a sharp knife or pastry cutter.

Step 3

Place the squares onto the prepared baking sheet, leaving about 1 inch of space between each piece.

Step 4

In a small bowl, beat the egg with 1 tablespoon of water to make an egg wash. Brush a thin layer of egg wash onto each piece of puff pastry.

Step 5

Divide the blue cheese evenly among the squares, placing a small amount (~8-10 grams) in the center of each square.

Step 6

Coarsely chop the walnuts and sprinkle an equal amount over the cheese on each square.

Step 7

Drizzle a small amount of honey (about 1/2 teaspoon) over the cheese and walnuts on each square for added sweetness.

Step 8

Fold up the edges of the puff pastry slightly to create a small border around the toppings, pressing gently to secure.

Step 9

Bake in the preheated oven for 18-20 minutes, or until the pastry is golden brown and puffed.

Step 10

Allow the Blue Cheese Walnut Bites to cool slightly before serving. Serve warm or at room temperature as a delightful appetizer!

Nutrition Facts

Serving size (545.3g)
Amount per serving % Daily Value*
Calories 2449.1
Total Fat 171.7g 0%
Saturated Fat 49.4g 0%
Polyunsaturated Fat 26.4g
Cholesterol 294.5mg 0%
Sodium 2475.5mg 0%
Total Carbohydrate 175.4g 0%
Dietary Fiber 9.3g 0%
Total Sugars 40.7g
Protein 55.6g 0%
Vitamin D 73.8IU 0%
Calcium 636.9mg 0%
Iron 10.4mg 0%
Potassium 843.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 9.0%
Carbs: 28.4%