Nutrition Facts for Blue cheese chicken breasts

Blue Cheese Chicken Breasts

Indulge in the ultimate comfort food with these Blue Cheese Chicken Breasts—an irresistible blend of creamy, tangy, and savory flavors baked to perfection. Juicy chicken breasts are seared until golden, then topped with an indulgent mixture of crumbled blue cheese, softened cream cheese, and garlic for luscious richness. A sprinkle of panko breadcrumbs adds the perfect crunch, creating a delightful contrast of textures. The dish is lightly seasoned with thyme and black pepper to enhance its flavor profile, while a garnish of fresh parsley adds a vibrant finishing touch. Ready in just 45 minutes, this oven-baked blue cheese chicken recipe is not only easy to prepare but also perfect for impressing guests or treating yourself to a gourmet dinner at home. Pair it with roasted vegetables or creamy mashed potatoes for a meal that’s both elegant and satisfying.

Nutriscore Rating: 58/100
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Image of Blue Cheese Chicken Breasts
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 100 grams blue cheese, crumbled
  • 120 grams cream cheese, softened
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons dried thyme
  • 2 tablespoons milk
  • 50 grams panko breadcrumbs
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish large enough to fit the chicken breasts in a single layer.

Step 2

Pat the chicken breasts dry with paper towels and season both sides with salt, black pepper, and thyme.

Step 3

In a medium mixing bowl, combine the softened cream cheese, crumbled blue cheese, minced garlic, and milk. Mix until smooth and creamy.

Step 4

Heat olive oil in a large skillet over medium heat. Sear the chicken breasts for 2 minutes on each side until lightly golden. Transfer the chicken to the prepared baking dish.

Step 5

Spread the blue cheese mixture evenly over the top of each chicken breast.

Step 6

Sprinkle panko breadcrumbs evenly over the blue cheese topping for a crispy finish.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the breadcrumbs are golden brown.

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 9

Garnish with chopped fresh parsley if desired and serve hot alongside your favorite sides like roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (1015.1g)
Amount per serving % Daily Value*
Calories 2381.2
Total Fat 125.3g 0%
Saturated Fat 54.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 779.9mg 0%
Sodium 4960.8mg 0%
Total Carbohydrate 53.3g 0%
Dietary Fiber 2.6g 0%
Total Sugars 8.0g
Protein 250.7g 0%
Vitamin D 21.4IU 0%
Calcium 774.5mg 0%
Iron 9.7mg 0%
Potassium 494.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 42.8%
Carbs: 9.1%