Nutrition Facts for Blue cheese alfredo chicken

Blue Cheese Alfredo Chicken

Indulge in the creamy decadence of Blue Cheese Alfredo Chicken, a flavorful twist on a classic comfort dish. Juicy, pan-seared chicken breasts are served atop tender fettuccine, smothered in a rich Alfredo sauce infused with the bold tang of crumbled blue cheese and the nutty richness of Parmesan. Perfectly complemented by hints of garlic and a touch of fresh parsley, this dish strikes the ideal balance of sophisticated flavors and comforting textures. With a quick 15-minute prep time and just 30 minutes to cook, this recipe makes an elegant yet effortless weeknight dinner or dinner party standout. Pair it with a crisp side salad or garlic bread for a complete meal that’s sure to impress.

Nutriscore Rating: 53/100
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Image of Blue Cheese Alfredo Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 tablespoons Unsalted butter
  • 3 cloves Minced garlic
  • 2 cups Heavy cream
  • 0.75 cup Blue cheese (crumbled)
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley (chopped, optional)
  • 12 ounces Cooked fettuccine pasta

Directions

Step 1

Season the chicken breasts with salt and black pepper on both sides.

Step 2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 6-8 minutes per side, or until fully cooked and golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and sauté for 1-2 minutes, until fragrant.

Step 4

Pour in the heavy cream and bring to a gentle simmer, stirring occasionally.

Step 5

Gradually stir in the blue cheese and Parmesan cheese, allowing them to melt into the sauce. Stir until the sauce is smooth and creamy. Adjust salt and pepper to taste.

Step 6

Slice the cooked chicken breasts into thin strips.

Step 7

Add the cooked fettuccine to the skillet and toss well to coat the pasta evenly with the sauce.

Step 8

Divide the sauced pasta among four plates, and top each with sliced chicken.

Step 9

Garnish with chopped parsley, if desired, and serve immediately.

Nutrition Facts

Serving size (1823.0g)
Amount per serving % Daily Value*
Calories 4659.5
Total Fat 315.5g 0%
Saturated Fat 168.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1339.2mg 0%
Sodium 6307.0mg 0%
Total Carbohydrate 114.3g 0%
Dietary Fiber 5.2g 0%
Total Sugars 2.4g
Protein 290.1g 0%
Vitamin D 45.4IU 0%
Calcium 1518.4mg 0%
Iron 11.3mg 0%
Potassium 2456.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 26.0%
Carbs: 10.3%