Blue Banana Smoothie
Get ready to sip on pure bliss with this vibrant Blue Banana Smoothie! Packed with the natural sweetness of ripe bananas and the antioxidant-rich punch of frozen blueberries, this creamy and refreshing drink is the perfect way to fuel your day. A base of protein-rich Greek yogurt and almond milk creates a silky texture, while a hint of vanilla extract and optional honey add a touch of indulgent flavor. Topped off with frosty ice cubes for a cool, energizing boost, this smoothie comes together in just 5 minutes, making it a quick and healthy breakfast or snack option. Serve it chilled, and garnish with fresh blueberries or banana slices for an Instagram-worthy finish. Perfect keywords for this recipe include "blueberry banana smoothie," "healthy breakfast drink," and "quick smoothie recipe."
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Ingredients
- 1 piece Banana
- 1 cup Frozen blueberries
- 0.5 cup Greek yogurt
- 1 cup Almond milk (or milk of your choice)
- 1 tablespoon Honey (optional)
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
Directions
Step 1
Peel the banana and cut it into chunks for easier blending.
Step 2
Add the banana chunks, frozen blueberries, Greek yogurt, almond milk, honey (if using), and vanilla extract into a blender.
Step 3
Add the ice cubes to the blender to give your smoothie a chilled, frothy texture.
Step 4
Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. Stop and scrape down the sides of the blender as needed.
Step 5
Taste the smoothie and adjust sweetness by adding more honey if desired. Blend briefly to incorporate.
Step 6
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a few fresh blueberries or a banana slice on the rim.
Nutrition Facts
| Serving size | (811.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 389.5 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 4mg | 0% |
| Sodium 211.2mg | 0% |
| Total Carbohydrate 74.6g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 59.7g | |
| Protein 11.3g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 558.8mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 795.5mg | 0% |
Source of Calories