Nutrition Facts for Blow your mind amazing chocolate cherry pudding raw

Blow Your Mind Amazing Chocolate Cherry Pudding Raw

Indulge your senses with this decadent yet wholesome *Blow Your Mind Amazing Chocolate Cherry Pudding Raw*! This no-cook dessert pairs the rich, velvety texture of ripe avocado with the bold flavors of fresh, juicy cherries and unsweetened cocoa powder, creating a luxuriously smooth pudding that's naturally sweetened with pure maple syrup. With just 15 minutes of prep time and no cooking required, this plant-based, dairy-free treat comes together effortlessly in a blender, making it perfect for a quick dessert or an elegant finish to your meal. Garnish with dark chocolate shavings and fresh cherries for a stunning presentation that will leave everyone craving more. Whether you're embracing a raw lifestyle or simply looking for a guilt-free indulgence, this chocolate cherry pudding promises to impress!

Nutriscore Rating: 83/100
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Image of Blow Your Mind Amazing Chocolate Cherry Pudding Raw
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Fresh pitted cherries
  • 1 large Ripe avocado
  • 1/3 cup Unsweetened cocoa powder
  • 1/4 cup Pure maple syrup
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Almond milk
  • 1/8 teaspoon Sea salt
  • 2 tablespoons Dark chocolate shavings (optional, for garnish)
  • 4 pieces Fresh cherries (optional, for garnish)

Directions

Step 1

In a high-speed blender or food processor, combine pitted cherries, the flesh of the ripe avocado, cocoa powder, maple syrup, vanilla extract, almond milk, and sea salt.

Step 2

Blend on high speed for 1-2 minutes until the mixture is completely smooth and creamy. Stop occasionally to scrape down the sides if necessary.

Step 3

Taste the pudding and adjust sweetness if needed by adding a drizzle of maple syrup.

Step 4

Divide the pudding evenly into 4 serving bowls or glasses.

Step 5

Chill in the refrigerator for at least 1 hour to let the flavors meld and to achieve a firmer texture.

Step 6

Before serving, garnish with dark chocolate shavings and a fresh cherry on top, if desired.

Step 7

Enjoy your Blow Your Mind Amazing Chocolate Cherry Pudding Raw!

Nutrition Facts

Serving size (717.7g)
Amount per serving % Daily Value*
Calories 933.6
Total Fat 43.5g 0%
Saturated Fat 11.9g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 328.4mg 0%
Total Carbohydrate 166.1g 0%
Dietary Fiber 49.5g 0%
Total Sugars 86.7g
Protein 24.0g 0%
Vitamin D 9.8IU 0%
Calcium 257.8mg 0%
Iron 16.0mg 0%
Potassium 3092.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 8.3%
Carbs: 57.7%