Blackened Salmon Poor Boy Sandwiches

Elevate your sandwich game with these Blackened Salmon Poor Boy Sandwiches—a bold twist on a classic Louisiana favorite! Perfectly seasoned salmon fillets are seared to crispy, smoky perfection with Cajun spices, then nestled into buttery, toasted baguettes. A zesty homemade remoulade sauce, made with mayonnaise, Dijon mustard, capers, and paprika, adds a flavorful tang, while layers of crisp lettuce, juicy tomato slices, and tangy pickles complete the masterpiece. Ready in just 30 minutes, this quick and satisfying recipe combines the richness of blackened seafood with the comforting crunch of a traditional po’ boy. Serve these sandwiches fresh for a taste of the South that’s sure to transport your taste buds!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Salmon fillets
• 3 tablespoons Cajun seasoning
• 2 tablespoons Olive oil
• 2 whole French baguette
• 0.5 cup Mayonnaise
• 1 tablespoon Dijon mustard
• 2 teaspoons Capers, chopped
• 1 teaspoon Paprika
• 0.5 teaspoon Garlic powder
• 4 large leaves Lettuce leaves
• 2 whole Tomato, sliced
• 0.5 cup Pickles, sliced
• 2 tablespoons Butter

Directions

Step 1

Rinse and pat dry the salmon fillets. Generously coat each fillet with Cajun seasoning on all sides.

Step 2

Heat olive oil in a large skillet over medium-high heat until shimmering. Place the salmon fillets in the skillet and cook for 3-4 minutes per side, or until the salmon is blackened on the outside and cooked to your desired doneness. Remove from heat and set aside.

Step 3

In a small bowl, prepare the remoulade sauce by combining mayonnaise, Dijon mustard, chopped capers, paprika, and garlic powder. Mix well and set aside.

Step 4

Cut the French baguettes in half lengthwise. Toast the inner sides of the bread in a skillet with butter until golden and slightly crisp.

Step 5

Assemble the sandwiches by spreading a generous amount of remoulade sauce on the bottom half of each toasted baguette.

Step 6

Place a lettuce leaf on top of the sauce, followed by a cooked salmon fillet.

Step 7

Add tomato slices, pickles, and any additional toppings of your choice.

Step 8

Cover with the top half of the baguette and press gently to secure the sandwich.

Step 9

Serve immediately with your favorite side dish or chips. Enjoy your Blackened Salmon Poor Boy Sandwiches!

Nutrition Facts

Serving size	(1383.9g)

Amount per serving	% Daily Value*
Calories	3703.4

Total Fat 199.6g	0%
Saturated Fat 33.5g	0%
Polyunsaturated Fat 3.4g
Cholesterol 383.4mg	0%
Sodium 10985.5mg	0%
Total Carbohydrate 327.2g	0%
Dietary Fiber 23.0g	0%
Total Sugars 9.6g
Protein 148.7g	0%

Vitamin D 4.5IU	0%
Calcium 151.2mg	0%
Iron 17.9mg	0%
Potassium 908.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 16.1%

Carbs: 35.4%