Nutrition Facts for Blackberry pork chops for grill or whatever

Blackberry Pork Chops for Grill or Whatever

Elevate your next barbecue with these mouthwatering Blackberry Pork Chops, perfect for grilling or cooking on a stovetop grill pan. This recipe features thick, juicy pork chops—bone-in or boneless—glazed with a luscious blackberry-balsamic reduction. Fresh blackberries, sweet honey, and aromatic rosemary come together to create a tangy-sweet glaze that caramelizes beautifully as it cooks, creating a sticky, flavor-packed coating. With a short prep time of just 15 minutes and versatile cooking options, this dish seamlessly blends gourmet flavors with weeknight convenience. Serve these tender pork chops drizzled with extra glaze and a side of fresh blackberries for an unforgettable meal that’s both rustic and refined. Perfect for any season, this blackberry pork chop recipe will be a surefire hit at your next dinner, impressing family and guests alike.

Nutriscore Rating: 69/100
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Image of Blackberry Pork Chops for Grill or Whatever
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces pork chops (bone-in or boneless)
  • 1.5 cups fresh blackberries
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon minced garlic
  • 1 teaspoon fresh rosemary (chopped)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons water

Directions

Step 1

Preheat the grill to medium-high heat or prepare a grill pan on the stovetop if grilling is not an option.

Step 2

Pat the pork chops dry with paper towels and season both sides generously with salt and black pepper.

Step 3

In a small saucepan over medium heat, combine the blackberries, balsamic vinegar, honey, minced garlic, rosemary, and water. Stir well and bring to a simmer.

Step 4

Let the blackberry mixture cook for 5-7 minutes, occasionally stirring and gently mashing the blackberries with the back of a spoon. Once the mixture is thickened and reduced slightly, remove from heat and set it aside.

Step 5

Brush the pork chops generously with olive oil on both sides to prevent sticking.

Step 6

Place the pork chops on the preheated grill or grill pan. Cook for 4-5 minutes per side for boneless pork chops, or 6-7 minutes per side for bone-in pork chops, depending on thickness. The internal temperature should reach 145°F (63°C).

Step 7

During the last 2 minutes of cooking, brush a layer of the prepared blackberry glaze over the top of the pork chops, allowing it to caramelize slightly.

Step 8

Remove the pork chops from the grill and let them rest for 3-5 minutes to retain their juices.

Step 9

Serve the pork chops warm, drizzled with extra blackberry glaze. Optional: garnish with additional fresh blackberries or a sprig of rosemary.

Nutrition Facts

Serving size (1038.0g)
Amount per serving % Daily Value*
Calories 1548.8
Total Fat 85.2g 0%
Saturated Fat 24.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 300.0mg 0%
Sodium 2710.2mg 0%
Total Carbohydrate 62.4g 0%
Dietary Fiber 11.8g 0%
Total Sugars 49.8g
Protein 115.6g 0%
Vitamin D 0IU 0%
Calcium 167.4mg 0%
Iron 6.0mg 0%
Potassium 1908.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 31.3%
Carbs: 16.9%