Blackberry Bunches of Oats Parfait

Elevate your breakfast or dessert game with this vibrant and wholesome Blackberry Bunches of Oats Parfait! Layered with juicy fresh blackberries, creamy vanilla-infused Greek yogurt, and crunchy honey oat granola clusters, this easy no-cook recipe delivers the perfect balance of sweetness, texture, and flavor in every bite. Naturally sweetened with a drizzle of honey and beautifully garnished with mint leaves, this parfait is as stunning as it is satisfying. Ready in just 10 minutes, it’s a go-to treat for busy mornings, elegant afternoons, or refreshing snacks. Packed with protein, fiber, and antioxidants, this delightful parfait is a treat that’s as good for you as it looks!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1.5 cups Fresh blackberries
• 2 cups Greek yogurt (plain or vanilla)
• 1 cup Honey oat granola clusters
• 2 tablespoons Honey
• 0.5 teaspoons Vanilla extract
• 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

In a medium mixing bowl, combine Greek yogurt and vanilla extract. Stir well until smooth and fragrant.

Step 2

Gather four serving glasses or mason jars for assembling the parfaits.

Step 3

Spoon 2 tablespoons of Greek yogurt into the bottom of each glass, spreading it evenly.

Step 4

Add a layer of fresh blackberries, approximately 2 tablespoons per glass.

Step 5

Follow with a layer of honey oat granola clusters, about 1 tablespoon per glass.

Step 6

Repeat the layers—yogurt, blackberries, and granola—until the glasses are nearly full, ending with a dollop of yogurt on top.

Step 7

Drizzle about 1/2 tablespoon of honey over the top layer of each parfait.

Step 8

Garnish each parfait with a mint leaf (optional) and a couple of blackberries for an elegant touch.

Step 9

Serve immediately or refrigerate for up to 2 hours to enjoy chilled.

Nutrition Facts

Serving size	(862.2g)

Amount per serving	% Daily Value*
Calories	1148.5

Total Fat 21.3g	0%
Saturated Fat 4.3g	0%
Polyunsaturated Fat g
Cholesterol 16.0mg	0%
Sodium 405.1mg	0%
Total Carbohydrate 171.1g	0%
Dietary Fiber 20.6g	0%
Total Sugars 97.3g
Protein 47.3g	0%

Vitamin D 0IU	0%
Calcium 482.0mg	0%
Iron 5.6mg	0%
Potassium 1225.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.0%

Protein: 17.8%

Carbs: 64.2%