Nutrition Facts for Blackberry banana pancakes

Blackberry Banana Pancakes

Start your morning on a sweet and wholesome note with these fluffy blackberry banana pancakes, a delightful fusion of juicy berries and naturally sweet ripe banana. Perfect for a cozy breakfast or weekend brunch, this recipe combines pantry staples like all-purpose flour and baking powder with the vibrant flavors of fresh blackberries and a hint of vanilla. The mashed banana not only adds natural sweetness but also keeps the pancakes moist and tender, while pops of tart blackberry create a burst of flavor in every bite. Easy to whip up in under 30 minutes, these pancakes are ideal for busy mornings or leisurely family gatherings. Serve them warm, topped with a drizzle of maple syrup or your favorite breakfast accompaniments for an irresistible treat that everyone will love. Keywords: blackberry banana pancakes, fluffy pancakes, easy breakfast recipe, fruit pancakes, brunch ideas.

Nutriscore Rating: 66/100
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Image of Blackberry Banana Pancakes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 tablespoons granulated sugar
  • 0.5 teaspoons salt
  • 1.25 cups milk
  • 1 large ripe banana
  • 1 large egg
  • 3 tablespoons unsalted butter (melted)
  • 1 teaspoon vanilla extract
  • 1 cup blackberries (fresh or frozen)
  • 1 tablespoon vegetable oil or additional butter (for greasing the pan)
  • 0 maple syrup (optional, for serving)

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, sugar, and salt.

Step 2

In a separate bowl, mash the ripe banana until smooth. Add the milk, egg, melted butter, and vanilla extract, whisking until fully combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 4

Fold the blackberries into the batter, gently distributing them throughout.

Step 5

Heat a non-stick skillet or griddle over medium heat, and lightly grease with vegetable oil or butter.

Step 6

Spoon about 1/4 cup of batter onto the skillet for each pancake. Cook until small bubbles form on the surface and the edges look set, about 2-3 minutes.

Step 7

Flip the pancakes carefully with a spatula and cook for an additional 2-3 minutes, or until the pancakes are golden brown and cooked through.

Step 8

Repeat with the remaining batter, greasing the skillet as needed.

Step 9

Serve the pancakes warm with a drizzle of maple syrup or your favorite toppings.

Nutrition Facts

Serving size (986.0g)
Amount per serving % Daily Value*
Calories 1706.3
Total Fat 66.2g 0%
Saturated Fat 30.2g 0%
Polyunsaturated Fat 2.2g
Cholesterol 340.0mg 0%
Sodium 1419.6mg 0%
Total Carbohydrate 241.9g 0%
Dietary Fiber 19.1g 0%
Total Sugars 79.4g
Protein 40.0g 0%
Vitamin D 188.0IU 0%
Calcium 519.0mg 0%
Iron 11.0mg 0%
Potassium 1609.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 9.3%
Carbs: 56.1%