Nutrition Facts for Black pepper and parm cheesy popcorn

Black Pepper and Parm Cheesy Popcorn

Elevate your snack game with this irresistible Black Pepper and Parm Cheesy Popcorn! Perfectly popped kernels are coated in a luscious drizzle of melted butter and topped with freshly grated Parmesan cheese, a hint of salt, and a generous kick of freshly ground black pepper for a bold, savory twist. Ready in just 15 minutes, this easy-to-make recipe is ideal for movie nights, parties, or anytime you’re craving something crunchy, cheesy, and bursting with flavor. Each bite delivers a satisfying combination of creamy, peppery, and salty goodness that will keep you coming back for more. Simple, flavorful, and utterly addictive—this Parmesan popcorn is a must-try snack!

Nutriscore Rating: 42/100
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Image of Black Pepper and Parm Cheesy Popcorn
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup Popcorn kernels
  • 2 tablespoons Vegetable oil or coconut oil
  • 3 tablespoons Unsalted butter
  • 0.5 cup Freshly grated Parmesan cheese
  • 1 teaspoon Freshly ground black pepper
  • 0.5 teaspoon Salt

Directions

Step 1

Heat 2 tablespoons of vegetable oil or coconut oil in a large, heavy-bottomed pot over medium heat. Add 2 or 3 popcorn kernels to the pot and cover with a lid.

Step 2

Once the test kernels pop, quickly remove them and add the 1/2 cup of popcorn kernels to the pot. Cover the pot with the lid, leaving it slightly ajar to let steam escape.

Step 3

Shake the pot gently while the popcorn pops, about 2-3 minutes, until popping slows to 1-2 seconds between pops. Immediately remove the pot from heat.

Step 4

Melt 3 tablespoons of unsalted butter in a small saucepan or microwave-safe bowl.

Step 5

Drizzle the melted butter over the warm popcorn, and toss to coat evenly.

Step 6

Add 1/2 cup of freshly grated Parmesan cheese, 1 teaspoon of freshly ground black pepper, and 1/2 teaspoon of salt to the popcorn. Toss thoroughly to combine.

Step 7

Taste and adjust seasonings as needed. Serve immediately and enjoy your Black Pepper and Parm Cheesy Popcorn!

Nutrition Facts

Serving size (244.3g)
Amount per serving % Daily Value*
Calories 1247.9
Total Fat 99.7g 0%
Saturated Fat 46.7g 0%
Polyunsaturated Fat g
Cholesterol 188.2mg 0%
Sodium 2999.0mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 8.2g 0%
Total Sugars 0.5g
Protein 51.8g 0%
Vitamin D 47.6IU 0%
Calcium 1335.5mg 0%
Iron 1.8mg 0%
Potassium 367.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 16.2%
Carbs: 13.5%