Nutrition Facts for Black olive paste

Black Olive Paste

Transform your dishes with the bold and savory flavors of this homemade Black Olive Paste, a Mediterranean-inspired spread that’s as versatile as it is delicious. Made with a vibrant blend of pitted black olives, zesty capers, fresh thyme, and a touch of garlic, this effortlessly simple recipe comes together in just 10 minutes. A splash of fresh lemon juice and rich extra virgin olive oil elevate the paste, creating a velvety texture with a tangy, briny depth. Perfect for spreading on crusty bread or crackers, pairing with fresh vegetables, or enhancing pasta and roasted meats, this silky olive tapenade is a must-have for any appetizer spread or gourmet meal. Make ahead and refrigerate to let the flavors mingle for an even richer taste!

Nutriscore Rating: 49/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Black Olive Paste
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 200 grams pitted black olives
  • 3 tablespoons extra virgin olive oil
  • 1 large garlic clove
  • 1 tablespoon lemon juice
  • 1 tablespoon capers
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon ground black pepper

Directions

Step 1

Place the pitted black olives in a blender or food processor.

Step 2

Add the olive oil, garlic clove, lemon juice, capers, fresh thyme leaves, and ground black pepper.

Step 3

Blend or process the ingredients until you achieve a smooth, thick paste consistency. Stop occasionally to scrape down the sides with a spatula, ensuring everything is evenly incorporated.

Step 4

Taste and adjust the seasoning if needed, adding a little more lemon juice or black pepper depending on your preference.

Step 5

Transfer the black olive paste to a clean, airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve as a spread on bread or crackers, as a dip with vegetables, or use it as a flavorful addition to recipes like pasta or roasted meats. Enjoy!

Nutrition Facts

Serving size (260.2g)
Amount per serving % Daily Value*
Calories 719.5
Total Fat 76.8g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2763.5mg 0%
Total Carbohydrate 16.3g 0%
Dietary Fiber 7.4g 0%
Total Sugars 0.0g
Protein 0.7g 0%
Vitamin D 0IU 0%
Calcium 18.9mg 0%
Iron 80.7mg 0%
Potassium 39.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.0%
Protein: 0.4%
Carbs: 8.6%