Black Eyed Pea Patties
Crispy, flavorful, and effortlessly versatile, these Black Eyed Pea Patties are the perfect go-to recipe for anyone craving a hearty vegetarian meal. Packed with wholesome ingredients like cooked black-eyed peas, minced garlic, fresh parsley, and a warm blend of ground cumin and smoked paprika, these patties boast a satisfying texture and robust, savory flavor. Ready in just 25 minutes, they’re quick to whip up, making them an excellent weeknight dinner option. Pan-fried to golden perfection, these patties are ideal as a standalone dish, stuffed in sandwiches, or served atop fresh salads. Whether you’re looking for a protein-packed vegetarian main course or a crowd-pleasing appetizer, these black-eyed pea patties are sure to become a household favorite.
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Ingredients
- 2 cups cooked black-eyed peas
- 0.5 cups breadcrumbs
- 1 piece large egg
- 0.5 cups onion
- 2 tablespoons fresh parsley, finely chopped
- 2 cloves garlic, minced
- 0.5 teaspoons ground cumin
- 0.5 teaspoons smoked paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 cups olive oil or vegetable oil (for frying)
Directions
Step 1
In a large mixing bowl, mash the cooked black-eyed peas using a fork or potato masher until they form a coarse paste. It's okay to leave some texture for better consistency.
Step 2
Add the breadcrumbs, egg, chopped onion, parsley, minced garlic, cumin, smoked paprika, salt, and black pepper to the mashed peas. Mix well until the ingredients are fully incorporated.
Step 3
Divide the mixture into 8 equal portions. Shape each portion into a patty approximately 3 inches in diameter and about 1/2 inch thick.
Step 4
Heat olive oil or vegetable oil in a large skillet over medium heat. Make sure the oil is hot but not smoking.
Step 5
Carefully place the patties in the skillet, working in batches if necessary to avoid crowding. Cook for 3-4 minutes on each side or until the patties are golden brown and crispy.
Step 6
Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.
Step 7
Serve warm as a main dish, in a sandwich, or as a topping for salads. Optional: garnish with extra parsley or a dollop of your favorite sauce.
Nutrition Facts
| Serving size | (704.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 733.4 |
| Total Fat 9.8g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 186mg | 0% |
| Sodium 2125.9mg | 0% |
| Total Carbohydrate 126.5g | 0% |
| Dietary Fiber 16.3g | 0% |
| Total Sugars 19.3g | |
| Protein 29.1g | 0% |
| Vitamin D 41IU | 0% |
| Calcium 243.8mg | 0% |
| Iron 11.9mg | 0% |
| Potassium 1221.0mg | 0% |
Source of Calories