Nutrition Facts for Black eyed pea cakes

Black Eyed Pea Cakes

Crispy, flavorful, and delightfully satisfying, Black Eyed Pea Cakes are a Southern-inspired twist on classic fritters, perfect as a savory appetizer or a hearty vegetarian entrée. Made with a blend of creamy mashed black-eyed peas, crunchy panko breadcrumbs, aromatic green onions, and a hint of smoked paprika, these cakes are bursting with texture and bold flavor. Light dredging in flour before pan-frying gives them a perfectly golden, crunchy exterior while keeping the inside tender and moist. Easy to prepare in just 35 minutes, these patties are a crowd-pleasing favorite with a touch of spice, thanks to optional cayenne pepper. Serve them warm with a tangy yogurt-based sauce or a zesty remoulade for an irresistible dish that’s ideal for entertaining or weeknight dinners. Keywords: black eyed pea cakes recipe, vegetarian fritters, Southern appetizers, crispy black eyed pea cakes, easy pan-fried patties.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Black Eyed Pea Cakes
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups canned black-eyed peas (drained and rinsed)
  • 1 cup panko breadcrumbs
  • 4 stalks green onions (finely chopped)
  • 2 tablespoons fresh parsley (finely chopped)
  • 1 large egg
  • 2 cloves garlic (minced)
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper (optional)
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour (for dredging)
  • 0.5 cup vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, mash the black-eyed peas with a fork or potato masher until they form a thick, chunky paste.

Step 2

Add the panko breadcrumbs, green onions, parsley, egg, garlic, smoked paprika, cayenne pepper (if using), sea salt, and black pepper. Mix well to combine into a cohesive mixture.

Step 3

Form the mixture into small patties, about 3 inches in diameter and 1/2 inch thick. Place the formed patties on a plate or tray and refrigerate for 10-15 minutes to firm up.

Step 4

Heat the vegetable oil in a large skillet over medium heat. While the oil is heating, dredge each patty lightly in the flour, shaking off any excess.

Step 5

Once the oil is hot, carefully place the floured patties into the skillet. Fry for 3-4 minutes on each side, or until golden brown and crispy.

Step 6

Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.

Step 7

Serve the Black Eyed Pea Cakes warm with your favorite dipping sauce, such as remoulade, ranch, or a tangy yogurt-based sauce.

Nutrition Facts

Serving size (827.4g)
Amount per serving % Daily Value*
Calories 1915.7
Total Fat 127.1g 0%
Saturated Fat 18.6g 0%
Polyunsaturated Fat g
Cholesterol 186mg 0%
Sodium 1284.6mg 0%
Total Carbohydrate 163.6g 0%
Dietary Fiber 20.1g 0%
Total Sugars 17.1g
Protein 44.6g 0%
Vitamin D 41IU 0%
Calcium 241.9mg 0%
Iron 12.8mg 0%
Potassium 1410.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 9.0%
Carbs: 33.1%