Black Eyed Pea's Broccoli Cheese Soup

Warm, comforting, and bursting with flavor, Black Eyed Pea's Broccoli Cheese Soup is the ultimate crowd-pleasing recipe that combines earthy black-eyed peas, tender broccoli florets, and rich, melted sharp cheddar cheese. This creamy, velvety soup starts with a hearty onion and garlic base, thickened with a golden roux for perfect consistency. Packed with plant-based protein from black-eyed peas and vibrant veggies, it’s a wholesome meal that comes together in just 50 minutes, making it a great option for busy weeknights. Serve this delicious broccoli cheese soup with crusty bread for dipping or a crisp side salad for a complete and satisfying experience. Whether you're looking for cozy comfort food or a nutritious dinner idea, this recipe balances indulgence and nourishment brilliantly.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 2 cups Black-eyed peas (cooked or canned, drained and rinsed)
• 3 cups Broccoli florets
• 3 tablespoons Unsalted butter
• 1 medium Yellow onion (diced)
• 3 cloves Garlic (minced)
• 3 tablespoons All-purpose flour
• 4 cups Vegetable broth
• 2 cups Milk (whole milk or 2%)
• 2 cups Sharp cheddar cheese (shredded)
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Ground paprika (optional, for garnish)

Directions

Step 1

In a large pot or Dutch oven, melt the butter over medium heat.

Step 2

Add the diced yellow onion and sauté for 3-4 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, stirring constantly to prevent burning.

Step 4

Sprinkle the all-purpose flour over the onions and garlic, stirring continuously to create a roux. Cook for 1-2 minutes to eliminate the raw flour taste.

Step 5

Slowly whisk in the vegetable broth, making sure there are no lumps, and bring the mixture to a gentle simmer.

Step 6

Add the black-eyed peas and broccoli florets to the pot. Stir, cover, and let cook for 10 minutes or until the broccoli is tender.

Step 7

Reduce the heat to low and stir in the milk. Gradually add the shredded cheddar cheese, one handful at a time, stirring until melted and incorporated after each addition.

Step 8

Season the soup with salt and black pepper to taste. If desired, garnish with a sprinkle of ground paprika for extra flavor and color.

Step 9

Serve the soup hot with crusty bread or a side salad for a complete meal. Enjoy!

Nutrition Facts

Serving size	(2580.3g)

Amount per serving	% Daily Value*
Calories	2405.9

Total Fat 128.1g	0%
Saturated Fat 77.3g	0%
Polyunsaturated Fat 2.9g
Cholesterol 373.0mg	0%
Sodium 7289.2mg	0%
Total Carbohydrate 208.6g	0%
Dietary Fiber 48.5g	0%
Total Sugars 63.1g
Protein 131.2g	0%

Vitamin D 296.0IU	0%
Calcium 2679.7mg	0%
Iron 18.5mg	0%
Potassium 4124.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 20.9%

Carbs: 33.2%