Black Currant Tea with Cinnamon and Ginger
Warm up with a soothing and fragrant cup of Black Currant Tea with Cinnamon and Ginger, a perfect blend of fruity, spicy, and comforting flavors. This easy-to-make recipe features aromatic black currant tea leaves infused with a vibrant mix of fresh ginger and a whole cinnamon stick, creating a rich and invigorating brew. Simmered to perfection in just 10 minutes, this naturally caffeine-free tea can be sweetened with honey and brightened with a splash of fresh lemon juice for a customizable treat. Whether you're chasing away the chill or seeking a moment of relaxation, this antioxidant-packed tea is both nourishing and satisfying. Perfect for cozy evenings or a mid-day refresh, it’s a must-try for tea lovers and wellness enthusiasts alike!
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Ingredients
- 2 teaspoons Black currant tea leaves
- 1 piece Cinnamon stick
- 1 inch Fresh ginger
- 2 cups Water
- 1 tablespoon Honey (optional)
- 1 piece Lemon wedge (optional)
Directions
Step 1
1. Start by peeling the fresh ginger and slicing it thinly to help release its flavor.
Step 2
2. In a small saucepan, combine 2 cups of water, the cinnamon stick, and the sliced ginger.
Step 3
3. Place the saucepan over medium heat and bring the water to a gentle boil.
Step 4
4. Once boiling, reduce the heat to low and let the mixture simmer for 5 minutes, allowing the cinnamon and ginger to infuse the water.
Step 5
5. Remove the saucepan from the heat. Add the black currant tea leaves to the hot water and cover the saucepan with a lid.
Step 6
6. Let the tea steep for 4-5 minutes. Adjust steeping time based on your flavor preference—longer for a stronger taste.
Step 7
7. Strain the tea into serving cups using a fine mesh strainer to remove the tea leaves, cinnamon stick, and ginger slices.
Step 8
8. Stir in honey if you'd like a touch of sweetness, and optionally add a squeeze of fresh lemon juice for a zesty twist.
Step 9
9. Serve the tea hot and enjoy its aromatic and comforting flavors.
Nutrition Facts
| Serving size | (30.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72.2 |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.0mg | 0% |
| Total Carbohydrate 19.8g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 17.3g | |
| Protein 0.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.1mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 32.2mg | 0% |
Source of Calories