Warm, hearty, and irresistibly flavorful, this Black Bean Soup recipe is a spot-on recreation of the beloved version served at Panera Bread Co. Packed with wholesome ingredients like tender black beans, aromatic garlic, and sweet diced vegetables, this soup gets its rich, smoky flavor from cumin, smoked paprika, and a touch of oregano. A squeeze of fresh lime juice brightens the dish, while the option to partially blend the soup gives it a silky yet textured consistency. Ready in under an hour, this one-pot vegan recipe is perfect for a cozy weeknight dinner or meal prepping for the week. Serve it piping hot, topped with a sprinkle of fresh cilantro, and savor the comforting goodness of this restaurant-inspired classic. Perfect for fans of Panera’s black bean soup, plant-based eaters, or anyone craving a healthy, satisfying bowl of soup!
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Heat the olive oil in a large pot over medium heat.
Add the diced onion, carrot, and celery. Sauté for 4-5 minutes, until the vegetables are softened and the onion is translucent.
Stir in the minced garlic and cook for 1 minute, until fragrant.
Add the cumin, oregano, and smoked paprika. Stir well to coat the vegetables in the spices.
Stir in the black beans, vegetable broth, and bay leaf. Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.
Remove the bay leaf from the soup. Using an immersion blender, blend the soup partially to create a creamy texture while still leaving some chunks. Alternatively, transfer half the soup to a blender, puree, and return to the pot.
Stir in the salt, black pepper, and lime juice. Adjust the seasoning to taste if needed.
Serve the soup hot, garnished with chopped cilantro.
Serving size | (2295.7g) |
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Amount per serving | % Daily Value* |
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Calories | 1564.1 |
Total Fat 41.4g | 0% |
Saturated Fat 7.0g | 0% |
Polyunsaturated Fat 5.5g | |
Cholesterol 0mg | 0% |
Sodium 6503.5mg | 0% |
Total Carbohydrate 234.8g | 0% |
Dietary Fiber 73.2g | 0% |
Total Sugars 27.1g | |
Protein 75.9g | 0% |
Vitamin D 0IU | 0% |
Calcium 630.6mg | 0% |
Iron 24.0mg | 0% |
Potassium 4808.0mg | 0% |
Source of Calories