Bird's Famous Macaroni and Cheese Lite
Satisfy your comfort food cravings with "Bird's Famous Macaroni and Cheese Lite," a healthier twist on the classic favorite that's big on flavor but lighter on guilt. This creamy, cheesy dish features tender elbow macaroni coated in a velvety sauce made with reduced-fat sharp cheddar, a touch of Parmesan, and the tangy richness of nonfat Greek yogurt. A simple roux paired with low-fat milk ensures a silky texture, while a sprinkle of optional paprika adds a pop of color. Ready in just 30 minutes, this quick and easy recipe is perfect for busy weeknights or an indulgent yet mindful treat. Embrace this elevated, lighter macaroni and cheese as a crowd-pleasing side or enjoy it as a meal on its own!
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Ingredients
- 8 ounces elbow macaroni
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2.5 cups low-fat milk (2%)
- 1.5 cups reduced-fat sharp cheddar cheese
- 1 tablespoon Parmesan cheese, grated
- 0.5 cup nonfat plain Greek yogurt
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 0.25 teaspoon paprika (optional, for garnish)
Directions
Step 1
Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.
Step 2
In a medium saucepan over medium heat, melt the butter. Once melted, whisk in the flour to form a roux and cook for 1-2 minutes, stirring continuously.
Step 3
Gradually whisk in the milk, ensuring no lumps form. Continue to cook, stirring constantly, until the mixture thickens, approximately 3-5 minutes.
Step 4
Reduce the heat to low and stir in the cheddar cheese, Parmesan cheese, salt, and black pepper until the cheeses have melted and the sauce is smooth.
Step 5
Remove the saucepan from heat and stir in the Greek yogurt until fully combined, creating a creamy cheese sauce.
Step 6
Add the cooked macaroni to the cheese sauce and mix until the pasta is evenly coated.
Step 7
Transfer the macaroni and cheese to a serving dish. Sprinkle with paprika, if desired, for added color and flavor.
Step 8
Serve immediately and enjoy your lighter version of the classic macaroni and cheese!
Nutrition Facts
| Serving size | (745.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2216.1 |
| Total Fat 107.0g | 0% |
| Saturated Fat 60.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 265.4mg | 0% |
| Sodium 3878.0mg | 0% |
| Total Carbohydrate 192.1g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 12.2g | |
| Protein 137.1g | 0% |
| Vitamin D 76.9IU | 0% |
| Calcium 2764.7mg | 0% |
| Iron 9.8mg | 0% |
| Potassium 455.6mg | 0% |
Source of Calories