Nutrition Facts for Bikini bottom seaweed pie spinach really from sponge bob

Bikini Bottom Seaweed Pie Spinach Really from Sponge Bob

Transport your taste buds straight to Bikini Bottom with this delightful Seaweed Spinach Pie inspired by SpongeBob SquarePants! This savory pie blends fresh spinach, nutrient-packed nori seaweed, and the rich flavors of feta and mozzarella cheeses, all nestled in a golden pie crust. Infused with aromatic garlic and a creamy egg custard, this undersea-themed dish is as fun as it is flavorful. Perfect for family dinners or a unique brunch option, this pie is both kid-friendly and packed with wholesome greens. Easy to prepare in under an hour, it’s a whimsical yet satisfying recipe that brings a touch of nautical nostalgia to your table. Dive in!

Nutriscore Rating: 48/100
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Image of Bikini Bottom Seaweed Pie Spinach Really from Sponge Bob
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pre-made or homemade (9-inch) Pie crust
  • 4 cups Fresh spinach
  • 2 sheets Seaweed sheets (nori)
  • 1 cup, crumbled Feta cheese
  • 1 cup Shredded mozzarella cheese
  • 3 large Eggs
  • 1 cup Heavy cream
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Olive oil
  • 2 cloves, minced Garlic

Directions

Step 1

Preheat your oven to 375°F (190°C) and place the pie crust into a 9-inch pie dish. Set it aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 3

Add the fresh spinach to the skillet in batches, cooking and stirring until it wilts down completely. This should take about 5 minutes. Remove from heat and allow it to cool slightly.

Step 4

Chop the seaweed sheets (nori) into small pieces and mix them with the cooked spinach.

Step 5

In a large bowl, whisk together the eggs, heavy cream, salt, and pepper until well combined.

Step 6

Spread the spinach and seaweed mixture evenly across the bottom of the pie crust.

Step 7

Sprinkle the crumbled feta cheese and shredded mozzarella cheese on top of the spinach and seaweed layer.

Step 8

Pour the egg and cream mixture over the filling, ensuring it evenly coats the ingredients.

Step 9

Place the pie in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.

Step 10

Remove the pie from the oven and let it cool for 5-10 minutes before slicing and serving. Enjoy your undersea-inspired creation!

Nutrition Facts

Serving size (249.2g)
Amount per serving % Daily Value*
Calories 818.1
Total Fat 80.1g 0%
Saturated Fat 48.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 240mg 0%
Sodium 104.1mg 0%
Total Carbohydrate 3.2g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.1g
Protein 1.2g 0%
Vitamin D 0IU 0%
Calcium 25.9mg 0%
Iron 0.6mg 0%
Potassium 71.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 97.6%
Protein: 0.6%
Carbs: 1.7%