Big John's Calgary Stampede Flap Jacks

Start your day with the irresistible charm of Big John’s Calgary Stampede Flap Jacks—a hearty, flavor-packed recipe inspired by the rugged spirit of a Western Canadian breakfast classic. These golden, fluffy flapjacks are made with a rich blend of buttermilk, melted butter, and a touch of vanilla, creating the perfect balance of light texture and indulgent taste. Quick and easy to prepare with just 10 minutes of prep time, this recipe is ideal for feeding the whole family with its generous 4-serving batch. Whether cooked on a griddle or skillet, each flapjack cooks to perfection with its telltale bubbles and golden-brown finish. Top them off with a drizzle of pure maple syrup, a pat of butter, or your favorite fruit for a hearty breakfast treat that evokes the spirit of the Calgary Stampede. Perfect for weekend brunches or anytime you’re craving comforting, homemade pancakes, this recipe is sure to leave everyone asking for seconds!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups all-purpose flour
• 2 tablespoons granulated sugar
• 2 teaspoons baking powder
• 0.5 teaspoons baking soda
• 0.5 teaspoons salt
• 2 cups buttermilk
• 2 pieces large eggs
• 4 tablespoons unsalted butter (melted and cooled)
• 1 teaspoon vanilla extract
• 1 as needed vegetable oil or additional butter (for greasing the pan)
• 1 as needed maple syrup

Directions

Step 1

In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt until well combined.

Step 2

In a separate medium bowl, whisk the buttermilk, eggs, melted butter, and vanilla extract until smooth.

Step 3

Pour the wet ingredients into the dry ingredients and gently mix with a spatula until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 4

Heat a large nonstick skillet or griddle over medium heat and lightly grease it with vegetable oil or butter.

Step 5

Pour about 1/4 cup of batter onto the skillet for each flapjack. Use the back of a spoon to gently spread the batter into a circle if needed.

Step 6

Cook until bubbles form on the surface of the flapjack and the edges look set, about 2-3 minutes.

Step 7

Flip the flapjack carefully with a spatula and cook for another 1-2 minutes, or until the other side is golden brown.

Step 8

Transfer the cooked flapjacks to a plate and cover loosely with aluminum foil to keep warm while cooking the rest.

Step 9

Repeat with the remaining batter, greasing the pan as needed between batches.

Step 10

Serve warm with a generous drizzle of maple syrup and any additional toppings of your choice, such as butter, fresh fruit, or whipped cream.

Nutrition Facts

Serving size	(1002.5g)

Amount per serving	% Daily Value*
Calories	2166.4

Total Fat 89.2g	0%
Saturated Fat 44.3g	0%
Polyunsaturated Fat 1.0g
Cholesterol 551.5mg	0%
Sodium 3372.9mg	0%
Total Carbohydrate 291.7g	0%
Dietary Fiber 6.5g	0%
Total Sugars 102.9g
Protein 52.9g	0%

Vitamin D 333.8IU	0%
Calcium 662.6mg	0%
Iron 13.3mg	0%
Potassium 1075.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 9.7%

Carbs: 53.5%