Nutrition Facts for Bev's grilled salmon

Bev's Grilled Salmon

Get ready to elevate your grilling game with Bev's Grilled Salmon—a quick and flavorful recipe that's perfect for weeknight dinners or weekend barbecues. This dish starts with tender, flaky salmon fillets, marinated in a delightful blend of olive oil, soy sauce, lemon juice, honey, and garlic, creating the perfect balance of savory, tangy, and sweet. The marinade ensures every bite is infused with bold flavor, while the grilling process enhances the natural smokiness of the fish. With just 15 minutes of prep time and a total cook time of 10 minutes, this recipe is a go-to for healthy, protein-packed meals that don’t skimp on taste. Garnished with fresh dill and served with bright lemon wedges, this salmon is as visually appealing as it is delicious. Whether you're looking for a crowd-pleaser for your next cookout or a quick yet gourmet dinner for four, Bev's Grilled Salmon is the perfect choice.

Nutriscore Rating: 63/100
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Image of Bev's Grilled Salmon
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets (skin-on, 6 ounces each)
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 3 cloves garlic, minced
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons salt
  • 2 tablespoons fresh dill, chopped (optional, for garnish)
  • 4 pieces lemon wedges (for serving)

Directions

Step 1

In a small mixing bowl, whisk together olive oil, soy sauce, lemon juice, honey, minced garlic, ground black pepper, and salt to create the marinade.

Step 2

Place the salmon fillets in a resealable plastic bag or shallow dish. Pour the marinade over the fillets, ensuring they are evenly coated. Seal the bag or cover the dish, and refrigerate for 15-30 minutes to allow the flavors to infuse.

Step 3

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 4

Remove the salmon fillets from the marinade and pat them dry with a paper towel. Discard the used marinade.

Step 5

Place the salmon fillets on the grill, skin-side down. Close the grill lid and cook for 4-5 minutes.

Step 6

Carefully flip the salmon fillets using a spatula. Grill for an additional 3-5 minutes, or until the fish flakes easily with a fork and has reached an internal temperature of 145°F (63°C).

Step 7

Remove the salmon from the grill and transfer to a serving platter. Let it rest for 2-3 minutes before serving.

Step 8

Garnish the grilled salmon with chopped fresh dill, if using, and serve with lemon wedges on the side.

Nutrition Facts

Serving size (311.5g)
Amount per serving % Daily Value*
Calories 746.6
Total Fat 57.7g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 4.0g
Cholesterol 72.7mg 0%
Sodium 1210.6mg 0%
Total Carbohydrate 31.2g 0%
Dietary Fiber 3.2g 0%
Total Sugars 21.2g
Protein 30.4g 0%
Vitamin D 543.3IU 0%
Calcium 83.2mg 0%
Iron 2.4mg 0%
Potassium 713.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 15.9%
Carbs: 16.3%