Nutrition Facts for Betty crocker's southwestern guacamole dip

Betty Crocker's Southwestern Guacamole Dip

Dive into the vibrant flavors of Betty Crocker's Southwestern Guacamole Dip—an effortlessly delicious recipe that combines creamy ripe avocados, zesty lime juice, and the bold kick of fresh jalapeño. Enhanced with aromatic garlic, earthy cumin, and a medley of chopped cilantro, juicy Roma tomatoes, and red onions, this guacamole delivers a perfect balance of texture and taste. Ready in just 15 minutes, this crowd-pleasing dip is ideal for gatherings, game days, or as a flavorful snack. Serve it fresh with a side of crispy tortilla chips for a true Southwestern treat that will have everyone coming back for more!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Betty Crocker's Southwestern Guacamole Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 pieces ripe avocados
  • 2 tablespoons lime juice
  • 1 piece jalapeño pepper
  • 1 piece garlic clove
  • 2 tablespoons cilantro (chopped)
  • 1 piece Roma tomato (diced)
  • 2 tablespoons red onion (finely chopped)
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 bag tortilla chips

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Mash the avocados with a fork until you reach your desired consistency (smooth or slightly chunky).

Step 3

Add the lime juice to the avocado mixture to prevent browning and enhance the flavor.

Step 4

Finely chop the jalapeño pepper, removing the seeds if you prefer less heat, and add it to the bowl.

Step 5

Mince the garlic clove and stir it into the avocado mixture.

Step 6

Add the chopped cilantro, diced tomato, and finely chopped red onion to the mix.

Step 7

Sprinkle in the ground cumin, salt, and black pepper, and stir everything together until well combined.

Step 8

Taste the guacamole and adjust the seasoning with additional salt, lime juice, or cumin if needed.

Step 9

Transfer the guacamole to a serving dish and serve immediately with tortilla chips.

Nutrition Facts

Serving size (299g)
Amount per serving % Daily Value*
Calories 1110.0
Total Fat 67.0g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 32.8g
Cholesterol 0mg 0%
Sodium 1030.9mg 0%
Total Carbohydrate 123.7g 0%
Dietary Fiber 9.1g 0%
Total Sugars 3.0g
Protein 13.1g 0%
Vitamin D 0IU 0%
Calcium 297.3mg 0%
Iron 2.7mg 0%
Potassium 441.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 4.6%
Carbs: 43.0%