Nutrition Facts for Bek's famous pico de gallo

Bek's Famous Pico De Gallo

Bursting with fresh, zesty flavors, Bek's Famous Pico De Gallo is the ultimate homemade salsa that will elevate any meal. This simple yet vibrant recipe combines juicy Roma tomatoes, crisp red onion, spicy jalapeño, and fragrant cilantro, all brought together with a generous squeeze of lime juice for a tangy finish. Perfectly seasoned with just a touch of salt and pepper, this 15-minute, no-cook dish is as versatile as it is delicious. Whether served with tortilla chips, spooned over tacos, or paired with grilled meats, this classic pico de gallo is a must-have for your next gathering. Fresh, quick, and irresistibly flavorful, it’s the perfect addition to your Mexican-inspired dishes.

Nutriscore Rating: 80/100
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Image of Bek's Famous Pico De Gallo
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 5 medium Roma tomatoes
  • 1 small Red onion
  • 1 medium Jalapeño pepper
  • 0.5 bunch Cilantro
  • 1 large Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Start by washing all of your produce thoroughly to remove any dirt or debris.

Step 2

Dice the Roma tomatoes into small, evenly-sized pieces and add them to a medium-sized mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Slice the jalapeño pepper in half and remove the seeds for a milder heat (or leave them in for extra spice). Mince the jalapeño and add it to the mixture.

Step 5

Roughly chop the cilantro leaves, discarding the stems, and add to the bowl with the other ingredients.

Step 6

Cut the lime in half and squeeze the juice over the mixture, ensuring to avoid any seeds falling into the bowl.

Step 7

Sprinkle the salt and ground black pepper into the bowl and gently toss all the ingredients together until well mixed.

Step 8

Taste and adjust seasoning as desired, adding a touch more lime juice, salt, or jalapeño for flavor balance.

Step 9

Serve immediately with tortilla chips, or as a topping for tacos, grilled meats, or other dishes. Store leftovers in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (542.6g)
Amount per serving % Daily Value*
Calories 128.8
Total Fat 1.2g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1213.4mg 0%
Total Carbohydrate 31.9g 0%
Dietary Fiber 8.8g 0%
Total Sugars 14.3g
Protein 4.7g 0%
Vitamin D 0IU 0%
Calcium 105.1mg 0%
Iron 2.3mg 0%
Potassium 1154.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%
Protein: 12.0%
Carbs: 81.2%