Beans with Ginger and Coconut Milk

Elevate your weeknight dinners with this vibrant and creamy dish of Beans with Ginger and Coconut Milk! This one-pan recipe combines tender green beans simmered in luscious coconut milk, infused with the warmth of grated ginger, garlic, and a hint of red chili for optional heat. A zesty splash of lime juice brightens the flavors, while fresh cilantro adds a refreshing finish. Perfect as a side dish or served over steamed rice, this quick and easy recipe—ready in just 35 minutes—offers a delightful balance of spice, creaminess, and crunch. Packed with plant-based goodness and naturally gluten-free, it's a wholesome choice for your next meal. Keywords: green beans, ginger, coconut milk, easy vegan recipe, plant-based side dish.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Green beans (trimmed)
• 400 ml Coconut milk
• 2 tablespoons Fresh ginger (grated)
• 3 cloves Garlic cloves (minced)
• 1 piece Red chili (optional, finely chopped)
• 1 piece Onion (finely chopped)
• 1 tablespoon Vegetable oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Lime juice
• 2 tablespoons Fresh cilantro (chopped, for garnish)

Directions

Step 1

Wash and trim the green beans. Cut them into bite-sized pieces if desired.

Step 2

Heat the vegetable oil in a large skillet or wok over medium heat.

Step 3

Add the chopped onion and sauté for 3-4 minutes, or until translucent.

Step 4

Add the minced garlic, grated ginger, and red chili (if using). Stir and sauté for another 1-2 minutes until fragrant.

Step 5

Stir in the green beans and cook for 5 minutes, stirring occasionally, until the beans start to soften but still have a slight crunch.

Step 6

Pour in the coconut milk, stir well to combine, and bring the mixture to a gentle simmer.

Step 7

Add the salt and black pepper. Stir and let the beans simmer in the coconut milk for 5-8 minutes, or until they are tender and the sauce has slightly thickened.

Step 8

Turn off the heat and stir in the lime juice for a bright, tangy flavor.

Step 9

Transfer the beans to a serving dish and garnish with fresh chopped cilantro.

Step 10

Serve warm as a side dish or over rice for a complete meal.

Nutrition Facts

Serving size	(950.2g)

Amount per serving	% Daily Value*
Calories	437.2

Total Fat 14.5g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat 8.4g
Cholesterol 0mg	0%
Sodium 2458.9mg	0%
Total Carbohydrate 76.1g	0%
Dietary Fiber 14.3g	0%
Total Sugars 45.1g
Protein 11.0g	0%

Vitamin D 0IU	0%
Calcium 229.3mg	0%
Iron 5.8mg	0%
Potassium 1515.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%

Protein: 9.2%

Carbs: 63.6%