Nutrition Facts for Batatas assadas (roasted potatoes)

Batatas Assadas (Roasted Potatoes)

Elevate your side dish game with Batatas Assadas, or Roasted Potatoes, a classic Portuguese-inspired recipe that transforms simple ingredients into crispy, golden perfection. These potatoes are lovingly parboiled for a tender interior, then tossed in a luscious blend of olive oil, minced garlic, fresh rosemary, smoky paprika, and a hint of salt and pepper. Roasted at high heat, they develop a tantalizingly crisp exterior that pairs beautifully with their soft centers. Finished with a sprinkle of fresh parsley for a burst of color and flavor, these roasted potatoes are the ultimate crowd-pleaser, perfect as a side for roasts, grilled meats, or even as a standalone snack. Quick and easy to prepare, Batatas Assadas is your go-to recipe for effortless comfort food with gourmet appeal.

Nutriscore Rating: 80/100
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Image of Batatas Assadas (Roasted Potatoes)
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 6 pieces medium-sized potatoes
  • 3 tablespoons olive oil
  • 4 pieces garlic cloves
  • 2 sprigs fresh rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 220°C (430°F).

Step 2

Peel the potatoes and cut them into halves or quarters, depending on their size, ensuring they are of uniform size for even cooking.

Step 3

Place the cut potatoes in a large pot of salted water and bring to a boil. Parboil the potatoes for about 10 minutes to soften them slightly.

Step 4

Drain the potatoes and let them cool slightly. This ensures that they are dry before roasting, which helps them become crispy.

Step 5

In a large mixing bowl, combine the olive oil, minced garlic, salt, black pepper, paprika, and fresh rosemary leaves stripped from the sprigs.

Step 6

Add the potatoes to the bowl and toss them well in the mixture, ensuring they are evenly coated.

Step 7

Arrange the potatoes in a single layer on a baking sheet lined with parchment paper, leaving space between each piece for even roasting.

Step 8

Roast the potatoes in the preheated oven for 35-40 minutes, flipping them halfway through, until golden brown and crispy.

Step 9

Once done, remove the potatoes from the oven and garnish them with freshly chopped parsley before serving.

Step 10

Serve hot as a delicious side dish alongside your favorite main courses.

Nutrition Facts

Serving size (973.0g)
Amount per serving % Daily Value*
Calories 1248.0
Total Fat 43.5g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2458.1mg 0%
Total Carbohydrate 199.3g 0%
Dietary Fiber 22.7g 0%
Total Sugars 9.2g
Protein 23.8g 0%
Vitamin D 0IU 0%
Calcium 147.8mg 0%
Iron 7.6mg 0%
Potassium 4850.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.5%
Protein: 7.4%
Carbs: 62.1%