Nutrition Facts for Basmati rice seasoned with garam masala

Basmati Rice Seasoned with Garam Masala

Transform your side dish game with this fragrant and flavorful recipe for Basmati Rice Seasoned with Garam Masala. Delicately spiced with earthy cumin seeds, aromatic garam masala, and a hint of bay leaf, this dish creates the perfect balance of warm, robust flavors. The rice is lightly toasted in butter or ghee before simmering to tender perfection, ensuring each grain is infused with rich, exotic spices. A garnish of fresh cilantro adds a burst of color and freshness, making it an ideal accompaniment to curries, grilled meats, or roasted vegetables. Ready in just 30 minutes with simple ingredients, this easy-to-make dish is your ticket to elevating any meal with the authentic essence of Indian cuisine. Keywords: basmati rice recipe, garam masala rice, Indian spiced rice, easy side dish, fragrant rice recipe.

Nutriscore Rating: 67/100
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Image of Basmati Rice Seasoned with Garam Masala
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Basmati rice
  • 1.5 cups Water
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Cumin seeds
  • 1 whole Bay leaf
  • 0.5 teaspoon Salt
  • 2 teaspoons Butter or ghee
  • 2 tablespoons Fresh cilantro (optional, for garnish)

Directions

Step 1

Rinse the basmati rice in cold water until the water runs clear. This removes excess starch and ensures fluffy rice.

Step 2

Soak the rinsed rice in fresh cold water for 20 minutes, then drain completely.

Step 3

In a medium saucepan, heat the butter or ghee over medium heat.

Step 4

Add the cumin seeds and bay leaf to the melted butter or ghee. Toast for about 30 seconds until fragrant.

Step 5

Stir in the drained basmati rice and sauté for 1 minute, ensuring the rice is coated with the butter and spices.

Step 6

Sprinkle in the garam masala and salt, stirring to evenly distribute the seasoning.

Step 7

Pour in the water and bring it to a boil over medium-high heat.

Step 8

Once the water reaches a boil, reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for 15 minutes without lifting the lid.

Step 9

After 15 minutes, remove the saucepan from heat and let it sit, covered, for an additional 5 minutes to allow the steam to finish cooking the rice.

Step 10

Fluff the rice gently with a fork, removing the bay leaf.

Step 11

Garnish with fresh cilantro if desired and serve warm.

Nutrition Facts

Serving size (578.9g)
Amount per serving % Daily Value*
Calories 327.4
Total Fat 9.2g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 0g
Cholesterol 20.2mg 0%
Sodium 1198.9mg 0%
Total Carbohydrate 53.0g 0%
Dietary Fiber 2.0g 0%
Total Sugars 0.1g
Protein 7.8g 0%
Vitamin D 5.6IU 0%
Calcium 75.7mg 0%
Iron 5.5mg 0%
Potassium 143.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 9.6%
Carbs: 65.0%