Barefoot Contessa Orange Braised Carrots and Parsnips

Bring a burst of vibrant flavor to your table with Barefoot Contessa’s Orange Braised Carrots and Parsnips! This elegant side dish combines the natural sweetness of tender carrots and earthy parsnips with a luscious honey-orange glaze, creating a perfect harmony of flavors. Freshly squeezed orange juice lends a bright citrus zing, while a touch of butter ensures richness in every bite. Gently braised to perfection, these vegetables are beautifully finished with a sprinkle of fresh parsley for a pop of color. Ready in just 40 minutes, this recipe is an effortless yet impressive addition to any meal, from holiday feasts to weeknight dinners. Ideal keywords: orange braised carrots, honey-glazed parsnips, citrus vegetable side dish.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound carrots
• 1 pound parsnips
• 3 tablespoons unsalted butter
• 2 tablespoons honey
• 0.5 cup orange juice (freshly squeezed)
• 1 teaspoon salt
• 0.5 teaspoon black pepper (freshly ground)
• 2 tablespoons parsley (fresh, chopped)

Directions

Step 1

Peel the carrots and parsnips, then slice them diagonally into ½-inch thick pieces, ensuring uniform size for even cooking.

Step 2

In a large pan or sauté pan, melt the butter over medium heat.

Step 3

Add the sliced carrots and parsnips to the pan, stirring to coat them evenly with the melted butter.

Step 4

Drizzle the honey over the vegetables and pour in the freshly squeezed orange juice.

Step 5

Season the mixture with salt and black pepper, stirring to combine.

Step 6

Cover the pan with a lid, lower the heat to medium-low, and let the vegetables braise for about 25-30 minutes, stirring occasionally, until they are tender and glazed with the orange-honey sauce.

Step 7

Remove the lid during the last few minutes of cooking to allow the liquid to reduce into a shiny glaze.

Step 8

Taste and adjust the seasoning with additional salt and pepper, if necessary.

Step 9

Transfer the braised carrots and parsnips to a serving dish and garnish with chopped fresh parsley.

Step 10

Serve warm as a side dish to accompany your favorite main course.

Nutrition Facts

Serving size	(698.8g)

Amount per serving	% Daily Value*
Calories	922.5

Total Fat 49.4g	0%
Saturated Fat 24.3g	0%
Polyunsaturated Fat 3.7g
Cholesterol 102.1mg	0%
Sodium 2987.4mg	0%
Total Carbohydrate 126.1g	0%
Dietary Fiber 17.5g	0%
Total Sugars 66.8g
Protein 7.8g	0%

Vitamin D 0IU	0%
Calcium 219.7mg	0%
Iron 3.8mg	0%
Potassium 2056.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%

Protein: 3.2%

Carbs: 51.5%