Nutrition Facts for Barefoot contessa's roasted carrots

Barefoot Contessa's Roasted Carrots

Elevate your side dish game with Barefoot Contessa’s Roasted Carrots—a simple yet elegant recipe that transforms humble carrots into a caramelized, flavor-packed delight. Perfectly roasted in olive oil with a touch of kosher salt and freshly ground black pepper, these carrots develop a tender texture and naturally sweet, golden edges. With minimal prep time and just 20 minutes in the oven, this quick and easy dish shines as a healthy, crowd-pleasing addition to dinner plates. Garnish with fresh parsley for a vibrant finishing touch, and serve warm alongside your favorite mains. Whether for weeknight meals or holiday gatherings, this roasted carrot recipe is a go-to for effortless sophistication.

Nutriscore Rating: 44/100
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Image of Barefoot Contessa's Roasted Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 pounds Carrots
  • 3 tablespoons Olive oil
  • 1.25 teaspoons Kosher salt
  • 0.5 teaspoons Freshly ground black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and peel the carrots, then cut them diagonally into approximately 1 1/2-inch thick slices. Try to make sure all the pieces are roughly the same size so they cook evenly.

Step 3

Place the carrot slices onto a large baking sheet, spreading them out in a single layer to ensure even roasting.

Step 4

Drizzle the olive oil over the carrots, then sprinkle on the kosher salt and freshly ground black pepper. Toss the carrots with your hands or a spatula until they are evenly coated with oil and seasonings.

Step 5

Roast the carrots in the preheated oven for 20 minutes, stirring once halfway through to ensure even cooking. The carrots should be tender and lightly caramelized by the end of the cooking time.

Step 6

Remove the carrots from the oven. If desired, sprinkle fresh parsley over the roasted carrots before serving for a pop of color and extra flavor.

Step 7

Serve warm as a side dish and enjoy!

Nutrition Facts

Serving size (102.9g)
Amount per serving % Daily Value*
Calories 404.9
Total Fat 42.2g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 777.9mg 0%
Total Carbohydrate 6.2g 0%
Dietary Fiber 2.0g 0%
Total Sugars 2.7g
Protein 0.7g 0%
Vitamin D 0IU 0%
Calcium 27.3mg 0%
Iron 0.7mg 0%
Potassium 200.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.2%
Protein: 0.7%
Carbs: 6.1%