Nutrition Facts for Barefoot contessa's chicken salad veronique

Barefoot Contessa's Chicken Salad Veronique

Indulge in the timeless elegance of *Barefoot Contessa's Chicken Salad Veronique*, a classic recipe that combines tender roasted chicken with the refreshing sweetness of red seedless grapes and the crunch of finely diced celery. Tossed in a luxurious dressing made from creamy mayonnaise, tangy sour cream, and a hint of fragrant fresh tarragon, this salad is elevated further with a splash of bright lemon juice. Perfectly balanced and irresistibly flavorful, this versatile dish can be served over a crisp bed of mixed greens or tucked into sandwiches and wraps for an elevated lunch. Ready in under an hour and ideal for meal prep, this chicken salad is the epitome of gourmet simplicity that will delight family and guests alike.

Nutriscore Rating: 69/100
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Image of Barefoot Contessa's Chicken Salad Veronique
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Red seedless grapes, halved
  • 0.5 cup Celery, finely diced
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 1 tablespoon Fresh tarragon, finely chopped
  • 1 tablespoon Lemon juice
  • 4 cups Mixed greens or butter lettuce

Directions

Step 1

Preheat your oven to 350°F (175°C). Place the chicken breasts on a baking sheet and rub them with olive oil. Sprinkle generously with salt and pepper.

Step 2

Roast the chicken breasts in the oven for 25 minutes or until they are cooked through and no longer pink in the center. Allow them to cool to room temperature.

Step 3

Once cooled, cut the chicken into bite-sized cubes and transfer to a large mixing bowl.

Step 4

Add the halved grapes and diced celery to the bowl with the chicken.

Step 5

In a separate small bowl, whisk together the mayonnaise, sour cream, chopped tarragon, and lemon juice. Season the dressing with a pinch of salt and pepper to taste.

Step 6

Pour the dressing over the chicken mixture and gently fold everything together until evenly coated.

Step 7

Serve the chicken salad on a bed of mixed greens or butter lettuce. Alternatively, use it as a filling for sandwiches or wraps.

Step 8

Refrigerate any leftovers in an airtight container for up to 2 days for the best flavor.

Nutrition Facts

Serving size (1308.3g)
Amount per serving % Daily Value*
Calories 2541.9
Total Fat 151.9g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 738.0mg 0%
Sodium 3329.4mg 0%
Total Carbohydrate 66.0g 0%
Dietary Fiber 5.8g 0%
Total Sugars 30.0g
Protein 223.1g 0%
Vitamin D 7.0IU 0%
Calcium 302.6mg 0%
Iron 9.7mg 0%
Potassium 2803.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%
Protein: 35.4%
Carbs: 10.5%