Nutrition Facts for Barbecued pork chops supper

Barbecued Pork Chops Supper

Transform your dinner routine with this irresistible Barbecued Pork Chops Supper, a complete meal that's packed with bold flavors and vibrant colors. Juicy, bone-in pork chops are perfectly seasoned with a smoky blend of garlic powder, paprika, salt, and pepper, then grilled to tender perfection while being basted with tangy barbecue sauce for that signature sticky-sweet glaze. Paired with a medley of honey-drizzled roasted red potatoes, carrots, and crisp broccoli florets, this dish strikes the perfect balance between hearty and wholesome. Ready in under an hour, this recipe is ideal for a family dinner or summer barbecue. Garnish with fresh parsley for a pop of color and an added layer of freshness, and enjoy this crowd-pleasing meal that guarantees smiles around the table!

Nutriscore Rating: 72/100
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Image of Barbecued Pork Chops Supper
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops
  • 1 cup barbecue sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 medium red potatoes
  • 4 medium carrots
  • 2 cups broccoli florets
  • 1 tablespoon honey
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Remove the pork chops from the refrigerator and allow them to come to room temperature for about 15 minutes.

Step 2

Preheat your grill to medium-high heat. If using an oven instead, preheat to 400°F (200°C).

Step 3

In a small bowl, mix garlic powder, paprika, salt, and black pepper. Rub the mixture evenly over both sides of the pork chops.

Step 4

While the grill is preheating, prepare the vegetables. Chop the red potatoes and carrots into bite-sized pieces. Toss the potatoes, carrots, and broccoli florets with olive oil, a pinch of salt, and black pepper.

Step 5

Spread the vegetables evenly on a baking sheet and drizzle with honey. If grilling, wrap the vegetables in aluminum foil packets, sealing the edges tightly.

Step 6

Place the vegetables in the oven or on the grill. Roast in the oven for 30-40 minutes (flip once halfway through for even cooking) or grill for the same time, shaking the foil packet occasionally.

Step 7

Place the pork chops on the preheated grill. Cook for 4-5 minutes per side, brushing generously with barbecue sauce during the last 2 minutes of each side. Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).

Step 8

Allow the pork chops to rest for 3-5 minutes off the heat to retain their juices.

Step 9

Serve the barbecued pork chops alongside roasted vegetables. Garnish with freshly chopped parsley for a burst of color and flavor, if desired.

Step 10

Enjoy your Barbecued Pork Chops Supper with your favorite beverage!

Nutrition Facts

Serving size (2273.9g)
Amount per serving % Daily Value*
Calories 3320.8
Total Fat 143.7g 0%
Saturated Fat 45.1g 0%
Polyunsaturated Fat 3.2g
Cholesterol 544mg 0%
Sodium 5912.4mg 0%
Total Carbohydrate 288.7g 0%
Dietary Fiber 29.5g 0%
Total Sugars 131.4g
Protein 218.3g 0%
Vitamin D 0IU 0%
Calcium 468.2mg 0%
Iron 16.9mg 0%
Potassium 7018.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 26.3%
Carbs: 34.8%