Bangja Gui Korean Bbq Beef in a Lettuce Wrap
Savor the bold and vibrant flavors of Bangja Gui, a Korean BBQ classic that wraps tender, marinated beef in crisp lettuce leaves for a delightful handheld feast. Thinly sliced ribeye, sirloin, or flank steak is infused with a savory-sweet marinade of soy sauce, sesame oil, honey, garlic, ginger, and green onions, creating a perfectly caramelized bite after a quick grill. Paired with fluffy cooked rice, the smoky beef is balanced with the crunch of fresh lettuce and a spicy kick of gochujang (Korean red chili paste). This 25-minute dish is not only quick to prepare but also customizable, making it ideal for social gatherings, family dinners, or weeknight cravings. A perfect harmony of textures and flavors, this Korean lettuce wrap will transport your taste buds to a bustling Seoul BBQ joint!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 500 grams Beef (ribeye, sirloin, or flank steak)
- 4 tablespoons Soy sauce
- 2 tablespoons Sesame oil
- 1 tablespoon Honey
- 4 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 2 stalks Green onion, finely chopped
- 1 tablespoon Sesame seeds
- 0.5 teaspoon Black pepper
- 12 pieces Lettuce leaves (e.g., Romaine, Green leaf, or Butterhead)
- 2 cups Cooked rice
- 3 tablespoons Gochujang (Korean red chili paste)
- 1 tablespoon Vegetable oil
Directions
Step 1
Thinly slice the beef into bite-sized pieces. For easier slicing, freeze the beef for about 30 minutes beforehand.
Step 2
In a mixing bowl, prepare the marinade by combining soy sauce, sesame oil, honey, minced garlic, grated ginger, chopped green onion, sesame seeds, and black pepper.
Step 3
Add the sliced beef to the marinade and mix thoroughly to coat. Cover the bowl and let the beef marinate in the refrigerator for at least 30 minutes (up to 2 hours for maximum flavor).
Step 4
Preheat a grill pan, barbecue grill, or skillet over medium-high heat. Lightly grease the surface with vegetable oil.
Step 5
Grill the marinated beef pieces in a single layer, cooking for 2-3 minutes per side until the meat is caramelized and cooked through.
Step 6
While the beef is cooking, prepare the lettuce wraps by washing and drying the lettuce leaves. Arrange them on a serving platter.
Step 7
Serve the grilled beef on a separate plate alongside the lettuce leaves, cooked rice, and gochujang.
Step 8
To assemble, place a spoonful of cooked rice and a piece of grilled beef onto a lettuce leaf. Add a small dollop of gochujang for additional flavor. Wrap the lettuce around the filling, and enjoy immediately!
Nutrition Facts
| Serving size | (1295.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2531.8 |
| Total Fat 148.9g | 0% |
| Saturated Fat 47.2g | 0% |
| Polyunsaturated Fat 22.2g | |
| Cholesterol 400mg | 0% |
| Sodium 3768.7mg | 0% |
| Total Carbohydrate 166.6g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 29.1g | |
| Protein 149.3g | 0% |
| Vitamin D 35IU | 0% |
| Calcium 290.2mg | 0% |
| Iron 22.5mg | 0% |
| Potassium 2602.2mg | 0% |
Source of Calories