Nutrition Facts for Bananas wellington for four

Bananas Wellington for Four

Indulge in a sweet twist on a classic with this Bananas Wellington recipe for four—a perfect dessert for special occasions or a cozy night in. Ripe bananas are wrapped in flaky puff pastry and layered with a decadent mixture of brown sugar, cinnamon, chopped nuts, and gooey chocolate chips, creating an irresistible balance of sweetness and crunch. The golden pastry, brushed with a glossy egg wash, encases the tender bananas for a show-stopping presentation. Easy to prepare with just 15 minutes of prep time and baked to perfection in under 30 minutes, this dessert is both elegant and approachable. Garnish with a sprinkle of powdered sugar for a professional finish and serve warm for an indulgent treat that’s sure to impress.

Nutriscore Rating: 67/100
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Image of Bananas Wellington for Four
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 whole Bananas
  • 2 sheets Puff pastry sheets
  • 4 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 4 tablespoons Chopped nuts (e.g., pecans or walnuts)
  • 4 tablespoons Semi-sweet chocolate chips
  • 1 large Egg
  • 1 tablespoon Milk
  • 2 tablespoons All-purpose flour (for dusting)
  • 2 teaspoons Powdered sugar (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Lightly dust a clean surface with all-purpose flour and roll out the puff pastry sheets to smooth out any creases.

Step 3

Cut each puff pastry sheet into two equal rectangles, making a total of four pieces.

Step 4

Peel the bananas and trim the ends to ensure they fit neatly on the pastry rectangles.

Step 5

In a small bowl, mix the brown sugar and ground cinnamon to create a spiced sugar mixture.

Step 6

Sprinkle each puff pastry rectangle with 1 tablespoon of the spiced sugar mixture, leaving a small border around the edges.

Step 7

Scatter 1 tablespoon of chopped nuts and 1 tablespoon of chocolate chips over the spiced sugar on each pastry rectangle.

Step 8

Place a banana in the center of each prepared pastry rectangle.

Step 9

Carefully fold the pastry over the banana, sealing the edges by pinching them together tightly. Use a fork to crimp the edges for a decorative finish.

Step 10

In a small bowl, whisk together the egg and milk to create an egg wash.

Step 11

Brush the tops and seams of each pastry bundle with the egg wash to ensure a golden, glossy finish.

Step 12

Place the wrapped bananas seam-side down on the prepared baking sheet.

Step 13

Bake the Bananas Wellingtons in the preheated oven for 20-25 minutes, or until the pastry is golden brown and puffed.

Step 14

Remove the baking sheet from the oven and let the Wellingtons cool for 5 minutes.

Step 15

Optionally, dust the tops with powdered sugar before serving warm.

Nutrition Facts

Serving size (771.9g)
Amount per serving % Daily Value*
Calories 1678.4
Total Fat 75.4g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 220.9mg 0%
Sodium 571.6mg 0%
Total Carbohydrate 248.0g 0%
Dietary Fiber 21.1g 0%
Total Sugars 123.8g
Protein 28.0g 0%
Vitamin D 60.3IU 0%
Calcium 157.4mg 0%
Iron 7.7mg 0%
Potassium 2078.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 6.3%
Carbs: 55.6%