Banana Slices with Peanut Butter
Transform your snack time with these quick and healthy Banana Slices with Peanut Butter—a perfect balance of creamy, nutty flavors and natural sweetness! Ready in just 5 minutes and requiring only two ingredients, this no-cook recipe is as simple as it is satisfying. Fresh banana slices are topped with smooth, protein-packed peanut butter, creating a nutrient-rich treat that's ideal for kids, after-school snacks, or a midday energy boost. With no added sugar and wholesome ingredients, this recipe is a guilt-free indulgence that delivers on both taste and nutrition. Serve these banana bites immediately for the freshest flavor, or enjoy them as a grab-and-go snack. Whether you're searching for a quick snack idea, no-bake recipes, or healthy treats, Banana Slices with Peanut Butter is a must-try!
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Ingredients
- 2 medium banana
- 4 tablespoons peanut butter
Directions
Step 1
Peel the bananas and place them on a cutting board.
Step 2
Using a sharp knife, slice each banana into 1/4-inch thick rounds to make approximately 12 slices per banana.
Step 3
Arrange the banana slices on a serving plate with a little space between each slice.
Step 4
Using a small spoon, dollop a small amount (about 1/2 tablespoon) of peanut butter onto the top of each banana slice, spreading it slightly to cover most of the slice.
Step 5
Continue this process until all banana slices are topped with peanut butter.
Step 6
Serve immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (300g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 611.6 |
| Total Fat 33.6g | 0% |
| Saturated Fat 6.9g | 0% |
| Polyunsaturated Fat 8.2g | |
| Cholesterol 0mg | 0% |
| Sodium 10.9mg | 0% |
| Total Carbohydrate 67.8g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 44.0g | |
| Protein 16.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 43.2mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 1126.5mg | 0% |
Source of Calories