Banana Shake Trevor's Style

Discover the naturally sweet and refreshingly creamy delight of Banana Shake Trevor’s Style—a quick, 5-minute recipe that takes the classic banana shake to the next level! Bursting with the wholesome flavor of ripe bananas and a hint of warmth from ground nutmeg, this smoothie is naturally sweetened with honey and perfectly balanced with a splash of vanilla extract. Enhanced with the chill of ice cubes and optional indulgent toppings like whipped cream and fresh banana slices, it’s a versatile treat perfect for breakfast, a post-workout boost, or a refreshing dessert alternative. With simple ingredients and no cooking required, this easy banana shake recipe delivers big flavor with minimal effort, ready to serve in just a couple of minutes!

Nutriscore Rating: 70/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

2 large ripe bananas
2 cups milk
1 teaspoon vanilla extract
2 tablespoons honey
0.25 teaspoons ground nutmeg
6 pieces ice cubes
0 optional, for topping whipped cream
0 optional, for garnish sliced banana

Directions

Step 1

Peel and slice the bananas into chunks for easier blending.

Step 2

In a blender, combine the banana chunks, milk, vanilla extract, honey, ground nutmeg, and ice cubes.

Step 3

Blend on high speed for 1-2 minutes until the mixture is smooth and creamy.

Step 4

Taste the shake and adjust sweetness by adding more honey, if desired. Blend for an additional 10 seconds to combine.

Step 5

Pour the banana shake into two glasses.

Step 6

Optionally, top the shake with whipped cream and garnish with sliced banana for presentation.

Step 7

Serve immediately while cold and enjoy!

Portion size

Nutrition Facts

Serving size	(1141.8g)

Amount per serving	% Daily Value*
Calories	789.6

Total Fat 13.5g	0%
Saturated Fat 7.6g	0%
Polyunsaturated Fat 0.4g
Cholesterol 49.2mg	0%
Sodium 198.1mg	0%
Total Carbohydrate 155.9g	0%
Dietary Fiber 11.2g	0%
Total Sugars 110.7g
Protein 21.3g	0%

Vitamin D 217.7IU	0%
Calcium 638.1mg	0%
Iron 1.4mg	0%
Potassium 2308.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%

Protein: 10.3%

Carbs: 75.1%