Banana Raspberry Smoothie
Refresh your mornings with this vibrant and nutrient-packed Banana Raspberry Smoothie, a delightful blend of creamy sweetness and tangy fruitiness! Featuring a wholesome mix of ripe banana, tart frozen raspberries, and rich Greek yogurt, this smoothie is elevated with the subtle sweetness of honey and a hint of vanilla for a naturally delicious flavor profile. Unsweetened almond milk keeps it dairy-free and light, while a handful of ice cubes lends the perfect frothy, chilled texture. Ready in just 5 minutes, this smoothie is an ideal choice for busy mornings, a quick post-workout snack, or even a healthy dessert. Packed with protein, antioxidants, and natural sweetness, it’s a refreshing and energizing treat that’s perfect for any time of the day.
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Ingredients
- 1 large banana
- 1 cup frozen raspberries
- 1 cup unsweetened almond milk
- 0.5 cup Greek yogurt
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Peel and slice the banana into chunks to make blending easier.
Step 2
In a blender, combine the sliced banana, frozen raspberries, almond milk, Greek yogurt, honey, and vanilla extract.
Step 3
Add the ice cubes to the blender for a chilled, frothy texture.
Step 4
Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy. Stop and scrape down the sides of the blender as needed to ensure all ingredients are fully incorporated.
Step 5
Taste the smoothie and add more honey if you prefer additional sweetness. Blend again if necessary.
Step 6
Pour the smoothie into two glasses, garnish with fresh raspberries if desired, and serve immediately.
Nutrition Facts
| Serving size | (877.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 442.8 |
| Total Fat 5.5g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 3.9mg | 0% |
| Sodium 189.4mg | 0% |
| Total Carbohydrate 82.8g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 52.5g | |
| Protein 13.3g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 576.1mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1019.7mg | 0% |
Source of Calories